Health Checkup for Vitamin Deficiency

Vitamin and mineral deficiencies are remarkably common in India. Studies show that over 70% of Indians are deficient in vitamin D, and B12 deficiency is widespread, especially among vegetarians. These deficiencies cause symptoms like chronic fatigue, hair fall, muscle weakness, mood changes, poor immunity, and bone pain that are often misattributed to stress.

The good news is that once identified, most nutritional deficiencies are straightforward to treat with targeted supplementation and dietary changes. However, self-supplementing without testing can be ineffective or even harmful, as some vitamins can be toxic in excess. Blood tests provide the precise data needed for safe, effective correction.