Check dosage, growth, BMI, fertility, sleep, blood reports, and more using tools built around Indian reference ranges and recognised medical guidance.
Designed to be fast, clear, and medically grounded. Each one gives you something concrete you can act on or share with your doctor.
Weight-based paracetamol dosing with syrup strengths (Crocin, Dolo, Calpol) and printable report.
Full IAP 2024 schedule with due dates, overdue alerts, catch-up guidance, and progress tracking.
EDD from LMP with trimester timeline, milestones, and pregnancy progress bar.
Dual Indian (ICMR) and WHO classifications with visual gauge. Overweight starts at BMI 23 for Indians.
AI-powered interpretation of 19 markers (CBC, sugar, lipids, thyroid, kidney, liver) with Indian reference ranges.
Best bedtime or wake time based on 90-minute sleep cycles. Stop waking up groggy.
Browse by category, goal, or output type to find the right tool quickly.
Showing 19 all 20 tools
Weight-based paracetamol dosing with syrup strengths (Crocin, Dolo, Calpol) and printable report.
Weight-based ibuprofen dosing. Supports Brufen, Combiflam, and custom syrup strengths.
WHO growth charts for weight, height, and head circumference with percentile bands.
Full IAP 2024 schedule with due dates, overdue alerts, catch-up guidance, and progress tracking.
EDD from LMP with trimester timeline, milestones, and pregnancy progress bar.
Predict your next 6+ periods with fertile windows and ovulation dates.
Fertile window, ovulation day, implantation window, and earliest test date for 6 cycles.
Dual Indian (ICMR) and WHO classifications with visual gauge. Overweight starts at BMI 23 for Indians.
Compare 4 formulas: Devine, Robinson, Miller, Hamwi. Plus Indian BMI healthy range.
US Navy method — estimate body fat from measurements. No equipment needed.
BMR + TDEE with macros and Indian food equivalents (roti, rice, idli).
Daily protein needs with 15 Indian food sources. Goal-based: fat loss, maintain, or build.
Daily water needs adjusted for weight, activity, and Indian climate conditions.
5 training zones using Tanaka formula. Optional Karvonen method with resting HR.
AI-powered interpretation of 19 markers (CBC, sugar, lipids, thyroid, kidney, liver) with Indian reference ranges.
Classify your reading (normal to crisis) using ACC/AHA guidelines with Indian health advice.
Ishihara colour-vision plates — quick at-home screening, useful before a Form 1A driving licence assessment.
Best bedtime or wake time based on 90-minute sleep cycles. Stop waking up groggy.
Exact age in years, months, days, hours. Birthday countdown, zodiac, birthstone.
Use a tool for clarity, then move into the right kind of care only if you need it.
A few things worth knowing about how these tools work and when to bring a clinician in.
No. These tools are informational. If symptoms are severe or you're unsure, consult a clinician. You can book a doctor consultation on PingMeDoc.