FBS vs RBS vs PP: What Is the Difference in Blood Sugar Tests?
Clear guide to fasting, random, and post-meal glucose tests, when each is used, and how to read results safely.
Read articleUpdated 07 Feb 2026
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Diabetes Diet Indian: Practical Meal Planning Without Extreme Restrictions
A practical Indian diabetes diet guide with portion strategy, meal timing, and realistic long-term habits.
Read articleUpdated 07 Feb 2026
BP Home Monitoring: Step-by-step Guide for Accurate Readings
Learn how to measure blood pressure accurately at home, avoid common mistakes, and use trends safely.
Read articleUpdated 07 Feb 2026
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