OTC · No prescriptionSleep aid / Hypnotic (melatonin supplement)

Equinox Melatonin 5MG — Uses, Dosage & Benefits

Equinox Melatonin 5MG is used for Short-term treatment of insomnia (difficulty falling asleep) and sleep-wake cycle disturbances such as jet lag; may be used for circadian rhythm sleep disorders as advised by a doctor..

Medically reviewed by Dr. Balaji Krishnan, MBBS · Updated June 2026

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Active Ingredient / Composition

Melatonin 5 mg

What is Equinox Melatonin 5MG used for?

Short-term treatment of insomnia (difficulty falling asleep) and sleep-wake cycle disturbances such as jet lag; may be used for circadian rhythm sleep disorders as advised by a doctor.

How Equinox Melatonin 5MG Works

Melatonin is a hormone naturally produced by the pineal gland that helps regulate the sleep–wake cycle. Supplementation signals the body that it is time to sleep, helping reduce sleep-onset latency and improve sleep quality in some patients.

Dosage & Directions

Oral tablet; take exactly as prescribed. Commonly taken once daily in the evening, about 30–60 minutes before bedtime; preferably at the same time each night. May be taken with or without food; avoid taking with a heavy/fatty meal as it may delay onset. Do not drive or operate machinery after taking.

Always follow your doctor's prescription. Do not self-medicate.

Key Benefits

Helps reduce time to fall asleep
Helps improve sleep quality in short-term insomnia
Helps with jet lag and travel-related sleep disturbance
Supports regulation of circadian rhythm

Pregnancy

Consult doctor (use with caution; insufficient safety data)

Alcohol Interaction

Avoid

Equinox Melatonin 5MG — Quick Facts

Composition: Melatonin 5 mg
Therapeutic class: Sleep aid / Hypnotic (melatonin supplement)
Drug class: Melatonin receptor agonist (MT1/MT2) / Pineal hormone analogue
Prescription: Not required (OTC)
Price: ₹103
Habit forming: No
Storage: Store below 25°C in a cool, dry place away from light and moisture. Keep out of reach of children.

Equinox Melatonin 5MG — Usage FAQs

How should I take this medicine?

Follow the dosage prescribed by your doctor. Do not alter the dose without medical advice.

Can I take this medicine without a prescription?

Prescription-required medicines need a valid Rx. OTC medicines can be purchased directly.

What if I miss a dose?

Take the missed dose as soon as you remember, unless it is close to your next scheduled dose. Do not double the dose.

How long does it take to show effect?

The time to show effect varies by medicine and condition. Consult your doctor for specific timelines.

Equinox Melatonin 5MG — Uses, Dosage & Benefits

Active Ingredient / Composition

What is Equinox Melatonin 5MG used for?

How Equinox Melatonin 5MG Works

Dosage & Directions

Key Benefits

Pregnancy

Alcohol Interaction

Equinox Melatonin 5MG — Quick Facts

Equinox Melatonin 5MG — Usage FAQs

More from PingMeDoc™

Safety disclaimer

Equinox Melatonin 5MG — Uses, Dosage & Benefits

Active Ingredient / Composition

What is Equinox Melatonin 5MG used for?

How Equinox Melatonin 5MG Works

Dosage & Directions

Key Benefits

Pregnancy

Alcohol Interaction

Equinox Melatonin 5MG — Quick Facts

Equinox Melatonin 5MG — Usage FAQs

More from PingMeDoc™

Safety disclaimer