OTC · No prescriptionNutritional supplement (Prenatal/Multivitamin with omega-3)

I Fol Dha Softgel Cap — Uses, Dosage & Benefits

I Fol Dha Softgel Cap is used for Nutritional supplementation in pregnancy and lactation, folate and DHA supplementation for fetal brain/eye development, prevention/treatment of folate deficiency and megaloblastic anemia, support in hyperhomocysteinemia/infertility support where folate-B vitamin supplementation is advised (as prescribed)..

Medically reviewed by Dr. Balaji Krishnan, MBBS · Updated August 2026

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Active Ingredient / Composition

L-Methylfolate, Docosahexaenoic Acid (DHA), Methylcobalamin (Vitamin B12), Pyridoxal-5-Phosphate (Vitamin B6), Vitamin D3 (Cholecalciferol), Iodine, Iron, Zinc, other vitamins/minerals (strengths unknown)

What is I Fol Dha Softgel Cap used for?

Nutritional supplementation in pregnancy and lactation
folate and DHA supplementation for fetal brain/eye development
prevention/treatment of folate deficiency and megaloblastic anemia
support in hyperhomocysteinemia/infertility support where folate-B vitamin supplementation is advised (as prescribed).

How I Fol Dha Softgel Cap Works

L-methylfolate is the active form of folate required for DNA synthesis and red blood cell formation and helps reduce homocysteine levels. DHA is an omega-3 fatty acid important for development and function of the fetal brain and retina. B-vitamins (B12/B6) support nerve function and homocysteine metabolism, while minerals/vitamins help meet increased nutritional demands.

Dosage & Directions

Softgel capsule: take as directed by physician, commonly 1 capsule once daily after food with water; do not chew or crush. Continue for the duration advised (often throughout pregnancy/lactation).

Always follow your doctor's prescription. Do not self-medicate.

Key Benefits

Supports fetal brain and eye development
Helps prevent folate deficiency and supports RBC formation
Supports nerve health and homocysteine metabolism
Helps meet increased nutritional needs in pregnancy/lactation
Supports maternal well-being

Pregnancy

Generally safe (use as directed by doctor)

Alcohol Interaction

Use with caution (alcohol can reduce folate levels; avoid in pregnancy)

I Fol Dha Softgel Cap — Quick Facts

Composition: L-Methylfolate, Docosahexaenoic Acid (DHA), Methylcobalamin (Vitamin B12), Pyridoxal-5-Phosphate (Vitamin B6), Vitamin D3 (Cholecalciferol), Iodine, Iron, Zinc, other vitamins/minerals (strengths unknown)
Therapeutic class: Nutritional supplement (Prenatal/Multivitamin with omega-3)
Drug class: Vitamins & minerals with omega-3 fatty acid (DHA)
Prescription: Not required (OTC)
Price: ₹125
Habit forming: No
Storage: Store below 25°C in a cool, dry place, protected from light and moisture. Do not freeze. Keep the blister tightly packed until use.

I Fol Dha Softgel Cap — Usage FAQs

How should I take this medicine?

Follow the dosage prescribed by your doctor. Do not alter the dose without medical advice.

Can I take this medicine without a prescription?

Prescription-required medicines need a valid Rx. OTC medicines can be purchased directly.

What if I miss a dose?

Take the missed dose as soon as you remember, unless it is close to your next scheduled dose. Do not double the dose.

How long does it take to show effect?

The time to show effect varies by medicine and condition. Consult your doctor for specific timelines.