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OTC · No prescriptionBynex PharmaNutritional supplement (Prenatal/Multivitamin with omega-3)

I Fol Dha Softgel Capsule

L-Methylfolate, Docosahexaenoic Acid (DHA), Methylcobalamin (Vitamin B12), Pyridoxal-5-Phosphate (Vitamin B6), Vitamin D3 (Cholecalciferol), Iodine, Iron, Zinc, other vitamins/minerals (strengths unknown)

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I Fol Dha Softgel Capsule is used for nutritional supplementation in pregnancy and lactation, folate and DHA supplementation for fetal brain/eye development, prevention/treatment of folate deficiency and megaloblastic anemia, support in hyperhomocysteinemia/infertility support where folate-B vitamin supplementation is advised (as prescribed).

Medically reviewed by Dr. Balaji Krishnan, MBBS · Updated September 2026

Licensed pharmacyPharmacist-verified order

Key details

Salt: L-Methylfolate, Docosahexaenoic Acid (DHA), Methylcobalamin (Vitamin B12), Pyridoxal-5-Phosphate (Vitamin B6), Vitamin D3 (Cholecalciferol), Iodine, Iron, Zinc, other vitamins/minerals (strengths unknown)
Available variants: capsule 10`S
Best price: ₹118 (₹11.84 per capsule)
MRP: ₹125
Prescription: Not required
Manufacturer: BYNEX PHARMA

Ordering notes

Delivery details are shown when the medicine is back in stock.
Returns & refunds: orders can be cancelled before dispatch; after dispatch, returns depend on the item category. Read the full policy

Composition of I Fol Dha Softgel Capsule

I Fol Dha Softgel Capsule contains L-Methylfolate, Docosahexaenoic Acid (DHA), Methylcobalamin (Vitamin B12), Pyridoxal-5-Phosphate (Vitamin B6), Vitamin D3 (Cholecalciferol), Iodine, Iron, Zinc, other vitamins/minerals (strengths unknown). It belongs to the Vitamins & minerals with omega-3 fatty acid (DHA) class of medicines.

Uses of I Fol Dha Softgel Capsule

  • Nutritional supplementation in pregnancy and lactation
  • folate and DHA supplementation for fetal brain/eye development
  • prevention/treatment of folate deficiency and megaloblastic anemia
  • support in hyperhomocysteinemia/infertility support where folate-B vitamin supplementation is advised (as prescribed).

Key benefits

  • Supports fetal brain and eye development
  • Helps prevent folate deficiency and supports RBC formation
  • Supports nerve health and homocysteine metabolism
  • Helps meet increased nutritional needs in pregnancy/lactation
  • Supports maternal well-being

How I Fol Dha Softgel Capsule works

L-methylfolate is the active form of folate required for DNA synthesis and red blood cell formation and helps reduce homocysteine levels. DHA is an omega-3 fatty acid important for development and function of the fetal brain and retina. B-vitamins (B12/B6) support nerve function and homocysteine metabolism, while minerals/vitamins help meet increased nutritional demands.

How to take I Fol Dha Softgel Capsule

Softgel capsule: take as directed by physician, commonly 1 capsule once daily after food with water; do not chew or crush. Continue for the duration advised (often throughout pregnancy/lactation).

Take it exactly as your doctor prescribed. Do not change the dose or stop early on your own.

Missed dose and overdose

If you miss a dose

Take the missed dose of I Fol Dha as soon as you remember. If it is almost time for the next dose, skip the missed one and carry on with the usual schedule. Do not take two doses together to make up for a missed dose.

If you take too much

Taking more I Fol Dha than prescribed can be harmful. If you suspect an overdose, contact a doctor or go to the nearest emergency department at once, and carry the pack or strip with you. In India the emergency number is 112.

Side effects of I Fol Dha Softgel Capsule

Most side effects of I Fol Dha are mild and settle as the body adjusts. Reported side effects include:

  • Nausea
  • stomach upset
  • constipation
  • diarrhea
  • fishy aftertaste/burps
  • heartburn
  • headache
  • metallic taste

Stop the medicine and seek help immediately for a rash, swelling of the face or lips, wheezing or difficulty breathing. Tell your doctor about any side effect that persists or worries you.

Safety advice for I Fol Dha Softgel Capsule

PregnancyGenerally safe (use as directed by doctor)
AlcoholUse with caution (alcohol can reduce folate levels; avoid in pregnancy)
Habit formingNo

Warnings and precautions

For nutritional supplementation only; not a substitute for a balanced diet. Use with caution in patients with fish/seafood allergy (DHA source), bleeding disorders or on anticoagulants/antiplatelets (omega-3 may increase bleeding risk), thyroid disorders (if iodine present), and in iron overload conditions (if iron present). Do not exceed recommended dose; keep out of reach of children. If persistent gastrointestinal upset, rash, or breathing difficulty occurs, stop and seek medical advice.

Interactions with other medicines

Anticoagulants/antiplatelets (warfarin, aspirin, clopidogrel) may increase bleeding risk with omega-3; antiepileptics (phenytoin, carbamazepine) may lower folate levels; methotrexate/trimethoprim (folate antagonists) may interact with folate supplementation; levothyroxine absorption may be affected if iron/calcium/zinc present—separate by 4 hours; tetracyclines/quinolones may have reduced absorption with minerals—separate dosing.

How to store I Fol Dha Softgel Capsule

Store below 25°C in a cool, dry place, protected from light and moisture. Do not freeze. Keep the blister tightly packed until use.

Manufacturer and class

Manufacturer:
BYNEX PHARMA
Therapeutic class:
Nutritional supplement (Prenatal/Multivitamin with omega-3)
Drug class:
Vitamins & minerals with omega-3 fatty acid (DHA)

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I Fol Dha Softgel Capsule FAQs

What is I Fol Dha Softgel Capsule used for?
I Fol Dha Softgel Capsule is commonly used for Nutritional supplementation in pregnancy and lactation, folate and DHA supplementation for fetal brain/eye development, prevention/treatment of folate deficiency and megaloblastic anemia, support in hyperhomocysteinemia/infertility support where folate-B vitamin supplementation is advised (as prescribed). Always follow your doctor's advice, this information is for educational purposes and not a substitute for professional medical guidance.
What is the salt in I Fol Dha Softgel Capsule?
I Fol Dha Softgel Capsule contains L-Methylfolate, Docosahexaenoic Acid (DHA), Methylcobalamin (Vitamin B12), Pyridoxal-5-Phosphate (Vitamin B6), Vitamin D3 (Cholecalciferol), Iodine, Iron, Zinc, other vitamins/minerals (strengths unknown). If you are allergic to any of these active ingredients or excipients, do not take this medicine and speak to your doctor first.
How should I take I Fol Dha Softgel Capsule?
Softgel capsule: take as directed by physician, commonly 1 capsule once daily after food with water; do not chew or crush. Take it exactly as prescribed; do not change the dose or stop early without talking to your doctor.
How does I Fol Dha Softgel Capsule work?
L-methylfolate is the active form of folate required for DNA synthesis and red blood cell formation and helps reduce homocysteine levels.
Is I Fol Dha Softgel Capsule a prescription medicine?
No. I Fol Dha Softgel Capsule is available over the counter (OTC), no prescription is required. However, it is always safer to consult a doctor or pharmacist before use.
What are the common side effects of I Fol Dha Softgel Capsule?
The side effects reported most often with I Fol Dha are Nausea, stomach upset, constipation, diarrhea, fishy aftertaste/burps. Most are mild and settle as the body adjusts; tell your doctor if any of them persist or worry you, and stop the medicine and seek help at once for a rash, swelling of the face or lips, or difficulty breathing.
Can I Fol Dha Softgel Capsule be taken during pregnancy?
Generally safe (use as directed by doctor) Always tell your doctor if you are pregnant, planning a pregnancy or breastfeeding before starting I Fol Dha.
Can I drink alcohol while taking I Fol Dha Softgel Capsule?
Use with caution (alcohol can reduce folate levels; avoid in pregnancy)
What if I miss a dose of I Fol Dha Softgel Capsule?
Take the missed dose of I Fol Dha as soon as you remember. If it is almost time for the next dose, skip the missed one and carry on with the usual schedule. Do not take two doses together to make up for a missed dose.
Is I Fol Dha Softgel Capsule habit forming?
No. I Fol Dha Softgel Capsule is not known to be habit forming when taken as prescribed.
How much does I Fol Dha Softgel Capsule cost on PingMeDoc Pharmacy?
I Fol Dha Softgel Capsule starts at ₹118 (MRP ₹125) on PingMeDoc Pharmacy. Available in capsule 10`S. Final price is confirmed at checkout and may vary by variant and location.
Who manufactures I Fol Dha Softgel Capsule?
I Fol Dha Softgel Capsule is manufactured by BYNEX PHARMA. PingMeDoc Pharmacy sources medicines only from licensed manufacturers and distributors.
How is I Fol Dha Softgel Capsule delivered?
I Fol Dha Softgel Capsule is delivered across India via our licensed pharmacy partners. Standard delivery timelines are confirmed at checkout. Chennai customers can opt for chargeable same-city express delivery.

I Fol Dha Softgel Capsule, Quick facts

Salt
L-Methylfolate, Docosahexaenoic Acid (DHA), Methylcobalamin (Vitamin B12), Pyridoxal-5-Phosphate (Vitamin B6), Vitamin D3 (Cholecalciferol), Iodine, Iron, Zinc, other vitamins/minerals (strengths unknown)
Form
capsule
Best price
₹118 (₹11.84 per capsule)
MRP
₹125
Prescription
Not required (OTC)
Brand
BYNEX PHARMA
Manufacturer
BYNEX PHARMA
Therapeutic class
Nutritional supplement (Prenatal/Multivitamin with omega-3)
Drug class
Vitamins & minerals with omega-3 fatty acid (DHA)
Habit forming
No
Variants
capsule 10`S
Delivery
Standard across India

References

The information on I Fol Dha Softgel Capsule is compiled from the manufacturer's prescribing information and the sources below, and is reviewed by a registered medical practitioner. It does not replace advice from your own doctor.

  1. Manufacturer labeling/pack information, established medical literature on folate/DHA in pregnancy, standard pharmacology references
  2. Indian supplement market data
  3. Central Drugs Standard Control Organisation (CDSCO), Ministry of Health & Family Welfare, Government of India, approved drug and schedule listings.
  4. National List of Essential Medicines (NLEM) 2022, Government of India.
  5. Manufacturer's package insert / prescribing information for I Fol Dha Softgel Capsule.
  6. World Health Organization, ATC/DDD classification and Model Formulary for the active ingredient.

Next steps

Safety disclaimer

Product information is for general awareness and does not replace professional medical advice. Always follow a clinician's guidance and upload a valid prescription when required.