Otc
Almonds, cocoa/coffee (mocha) flavouring, cereals/oats, sweeteners/sugars, plant protein (likely soy/whey depending on variant), dietary fibre, emulsifiers/stabilisers (exact composition varies by pack)
Sports/nutrition bar used as a convenient energy and protein snack; supports pre-workout or post-workout nutrition and between-meal satiety
Provides calories from carbohydrates and fats plus protein to support muscle protein synthesis and recovery. Fibre and nuts may help improve fullness and provide micronutrients.
Ready-to-eat bar. Consume as a snack, pre-workout (30–60 min before) or post-workout, or between meals. Drink water; check label for serving size and allergen info.
Common side effects of Ritebite Almond Mocha Sports Bar may include:


Food supplement; not a medicine. Check allergens: may contain almonds/tree nuts, peanuts, soy, milk/whey, gluten (depending on variant) and may be processed in a facility handling these. Use with caution in people with nut allergy, lactose intolerance, or sensitive stomach. Not a substitute for a balanced diet; people with diabetes should consider sugar/carb content on label. Keep out of reach of children.