PCOS care plan with a gynaecologist, a nutritionist and the right tests
Twelve weeks of follow-up for PCOS and PCOD. PingMeDoc™ combines gynaecology consults, a nutritionist and a hormone and sugar test set, so your cycle, weight and reports are reviewed together.
₹6,499 for 12 weeks
About ₹2,166 a month, paid once. Includes taxes and home collection. Medicines are not included.
Does not renew on its own. Full refund within 7 days if unused, pro-rata after. Plan terms
Not for emergencies. For severe symptoms, go to the nearest hospital or call 108.
What is included in 12 weeks
- 3 doctor consults. One video consult with a gynaecologist in week 1, then chat reviews around week 6 and week 12.
- 3 nutritionist sessions. Meal and routine planning for PCOS using Indian food, with reviews at about week 5 and week 10.
- 2 lab collections, 8 test lines in all (listed below). Your doctor orders the tests and explains each report to you.
- Home sample collection in our Chennai service area at no extra charge, or a visit to our lab at Kandigai.
- Some hormone tests are best timed to your cycle; your doctor tells you the day.
- Cycle and symptom log: record periods and symptoms on WhatsApp for your doctor to review at each consult.
- PingMeDoc Plus pharmacy membership for the 12 weeks: 5% off medicines, 2% cashback (up to ₹100 an order) and free delivery. Medicines themselves are paid for separately.
- Message our team on WhatsApp for appointments, reports and plan questions. WhatsApp is not for emergencies.
Medicines and scans are not included in the price.
Your lab tests
Collection 1
In the first week
- LH, FSH and prolactin
- TSH
- Testosterone
- Fasting blood sugar
- HbA1c
- Lipid profile
Collection 2
Around day 80
- HbA1c
- Fasting blood sugar
How it works
- 1
Start the plan and complete a short health form (cycle history, symptoms, weight, medicines, reports).
- 2
Meet your gynaecologist by video. Your doctor reviews your history and confirms the tests and their timing.
- 3
Give samples at home or at our lab at Kandigai. Your doctor explains your hormone, thyroid and sugar results.
- 4
Over 12 weeks, keep your cycle log, meet your nutritionist, repeat sugar tests around day 80, and message us whenever you have a question.
Who this plan is for
- You have irregular periods, and want to understand whether PCOS or PCOD is part of the picture.
- You have a PCOS diagnosis and want regular review in one place.
- You want a nutritionist who plans around Indian food and your family's routine.
- You want your hormone, thyroid and sugar tests ordered and explained by a doctor.
- You live in or near Chennai and want a local team you can also visit.
See a doctor in person if
- Trouble breathing, chest pain, fainting, confusion or a seizure: go to the nearest emergency department or call 108.
- Very heavy bleeding that soaks through a pad every hour, or bleeding with dizziness.
- Severe pain in the lower abdomen, especially with fever or vomiting.
- A missed period with a positive pregnancy test, or any bleeding or pain in pregnancy.
- Sudden, rapid hair growth or deepening of the voice.
- You are trying to conceive and have not conceived after 12 months (6 months if you are over 35). A fertility work-up needs an in-person visit.
Your 12 weeks
| When | What happens |
|---|---|
| Day 1-3 | Start the plan, health form, video consult with your gynaecologist |
| Day 3-7 | Home sample collection (timed to your cycle where needed): LH, FSH, prolactin, TSH, testosterone, fasting sugar, HbA1c, lipid |
| Week 1-2 | Doctor explains the reports. Nutritionist session 1. Start the cycle and symptom log |
| Week 3-4 | Routine and meal plan. WhatsApp check-ins as needed |
| Week 5 | Nutritionist session 2 |
| Week 6 | Doctor chat review of your cycle log and symptoms |
| Week 7-9 | Continue routine |
| Week 10 | Nutritionist session 3 |
| Week 12 (about day 80) | HbA1c and fasting sugar tests. Final doctor chat review. Renewal reminder sent in week 11 |
Dates are a guide. Your doctor may change the order or timing of tests.
What we do not promise
- We do not promise regular periods, weight loss, or pregnancy. Results differ from person to person.
- PCOS is a long-term condition. We do not promise that it will go away, and the plan supports your care rather than replacing it.
- PCOS is diagnosed from your history, examination and tests together. An ultrasound is often needed and is not part of this plan; your doctor will advise where to have it done.
- The plan is not a fertility treatment.
- Your doctor decides about medicines. The first consult is by video, and your doctor may ask you to come in person.
- The plan does not include medicines, scans or emergency care.
- We do not promise report times.
PCOS care plan: ₹6,499 for 12 weeks
One payment covers 12 weeks. It does not renew on its own. We remind you 7 days before it ends and renew only if you say yes. Full refund within 7 days if you have not used any part of the plan; a fair pro-rata refund after that.