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PIRAMAL HEALTHCARE
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Care, designed for women
Period care, pregnancy nutrition, PCOS support, intimate hygiene and menopause relief — products and guidance designed with Indian women in mind.
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PCOS is the most common hormonal disorder in Indian women. Inositol (4g/day, myo + d-chiro in 40:1 ratio) has the best evidence for improving insulin sensitivity and ovulation. Vitamin D correction (most PCOS patients are deficient) helps too. Low-glycemic diet and 150 min/week of moderate exercise beat any supplement. Don't self-medicate with metformin — see a gynaecologist for personalised treatment.
Browse PCOS supportStart folic acid (400 mcg/day) 3 months before conception and continue through the first trimester — it prevents neural tube defects. From the second trimester, add iron (60 mg elemental) and calcium (1000 mg). Vitamin D3 (1000–2000 IU) is widely recommended throughout pregnancy. Always discuss any supplement with your obstetrician — many over-the-counter herbal products are unsafe in pregnancy.
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Product information is for awareness only and does not replace medical advice from a registered medical practitioner. Prescription medicines are dispensed only against a valid prescription verified by our licensed pharmacists.