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PingMeDoc

PingMeDoc™ nutrition

Eat well, with a plan made for you

Talk to a qualified nutritionist by video or chat and get a personalised diet plan in your account. Choose a single session, a programme with follow-ups, or a plan built for a health condition.

See plans
  • Registered dietitians and nutrition graduates
  • Video or chat
  • Plan in your account

A nutritionist advises on food and lifestyle and does not prescribe medicines. Not for emergencies: for severe symptoms call 108 or go to the nearest emergency department.

How it works

  1. 1

    Choose a plan

    Pick a single session, a monthly plan, or one built for your condition.

  2. 2

    Pay securely

    One payment covers every session in the plan. Nothing starts until you pay.

  3. 3

    A nutritionist takes it up

    A qualified nutritionist accepts your plan and reads what you shared before you meet.

  4. 4

    Session by video or chat

    Talk through your routine, food habits and goals at the time that suits you.

  5. 5

    Your diet plan, in your account

    A personalised plan with meals, targets and what to include, limit or avoid. Print it or keep it on your phone.

  6. 6

    Follow-ups

    Later sessions adjust the plan as you go, until your plan's sessions or validity run out.

Choose a plan

One payment covers every session in the plan.

A single session

One consultation and a personalised diet chart.

Diet consultation

One session with a nutritionist and a personalised diet chart.

₹4991 session · 14 days

  • 30-minute video or chat session
  • Personalised diet chart within 48 hours
  • Questions answered in chat for 7 days
Choose this planDetails

Programmes

Follow-ups over weeks, so your plan keeps up with you.

1-month diet plan

A starting session and two follow-ups to adjust your plan.

₹1,2993 sessions · about a month

  • 3 sessions over a month
  • Diet chart revised after each follow-up
  • Chat support between sessions
Choose this planDetails

Weight management — 3 months

Fortnightly sessions and a plan that changes as your weight does.

₹3,4996 sessions · about 3 months

  • 6 sessions over 3 months
  • Calorie and protein targets set from your body measurements
  • Plan revised every fortnight
  • Chat support between sessions
Choose this planDetails

Plans for a health condition

Built around a condition, alongside your doctor's care.

Diabetes diet — 3 months

A diet plan built around your sugar readings and HbA1c.

₹3,4996 sessions · about 3 months

  • 6 sessions over 3 months
  • Meal plan planned around your sugar readings and medicines
  • Food swaps for Indian meals and festivals
  • Plan revised every fortnight
Choose this planDetails

PCOS nutrition — 3 months

Eating for steadier cycles, weight and energy with PCOS.

₹3,4996 sessions · about 3 months

  • 6 sessions over 3 months
  • Low-GI meal plan with Indian foods
  • Plan revised every fortnight
Choose this planDetails

Heart & cholesterol diet — 3 months

A plan for high cholesterol, triglycerides or blood pressure.

₹2,9995 sessions · about 3 months

  • 5 sessions over 3 months
  • Salt, oil and fat targets planned around your lipid report
  • Plan revised after each follow-up
Choose this planDetails

Thyroid diet — 2 months

Eating well with hypothyroidism or hyperthyroidism.

₹1,9994 sessions · about 2 months

  • 4 sessions over 2 months
  • Meal timing planned around your thyroid tablet
  • Plan revised every fortnight
Choose this planDetails

Kidney diet — 1 month

Protein, salt, potassium and fluid limits planned for you.

₹1,4993 sessions · about a month

  • 3 sessions over a month
  • Limits set from your kidney function report
  • Indian food lists: eat, limit, avoid
Choose this planDetails

Pregnancy & breastfeeding nutrition

What to eat for each trimester and while breastfeeding.

₹1,4993 sessions · about 3 months

  • 3 sessions across your pregnancy or after delivery
  • Iron, calcium and protein targets for your stage
  • Plan revised each trimester
Choose this planDetails

Child nutrition

For picky eating, poor weight gain or a growing child's diet.

₹9992 sessions · about 2 months

  • 2 sessions with a parent present
  • Age-appropriate meal and snack plan
  • Growth checked against WHO charts
Choose this planDetails

Your doctor referred you?

After a consultation, a PingMeDoc doctor may suggest a nutrition plan and leave a note for the nutritionist. You will get a payment link. Once you pay, the plan starts and appears under My nutrition plans in your account. Nothing reaches a nutritionist before you pay.

Go to My nutrition plans

Questions

Who is the nutritionist?
A nutritionist on PingMeDoc is a Registered Dietitian or holds a degree in nutrition or dietetics. Their credentials are checked before they can take a plan.
Can a nutritionist prescribe medicines?
No. A nutritionist advises on food and lifestyle and does not prescribe medicines or supplements. If something needs a doctor, your plan says so and you can take it to your doctor.
Does this replace my doctor's treatment?
No. Nutrition advice works alongside your doctor's care. Keep taking your medicines as prescribed and tell your nutritionist about your conditions and reports.
My doctor referred me. What happens now?
Your doctor has suggested a plan and added a note for the nutritionist. You will get a payment link. Once you pay, the plan starts and you will find it under My nutrition plans in your account.
How many sessions do I get and for how long?
Each plan lists its sessions and how long it stays valid. The first session starts after you pay; the nutritionist books the follow-ups with you.
How soon will a nutritionist respond?
A nutritionist usually takes up a new plan within a few hours during the day. You will see its status in your account.
What if I need to cancel?
Write to support before your first session starts and we will help. Sessions already used cannot be refunded.
Is this for emergencies?
No. For severe symptoms, call 108 or go to the nearest emergency department.

Private and confidential. Your plan is visible only to you and your nutritionist.

Are you a nutritionist? Join PingMeDoc