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Tablet

Helps support joint health and mobility; used as a nutraceutical supplement in osteoarthritis/joint stiffness and age-related joint discomfort.

Joint-support supplements typically provide building blocks for cartilage and connective tissue and may help reduce inflammation/oxidative stress. This can help improve lubrication, flexibility and comfort in joints over time. Exact mechanism depends on the ingredients listed on the pack.

Tablet; take as directed on the label or by a physician, typically 1 tablet once or twice daily after food with water. Continue for several weeks for best results unless advised otherwise.

Nausea, stomach upset, acidity, bloating, constipation, diarrhea, headache, allergic reactions (rare)

Not a substitute for a balanced diet. Do not exceed recommended daily intake. Use with caution in pregnancy/breastfeeding, children, liver/kidney disease, and in people with allergies to any listed ingredients (e.g., shellfish if glucosamine is present). If on blood thinners/antiplatelets or scheduled for surgery, consult a doctor before use. Stop and seek medical help if rash, swelling, or breathing difficulty occurs.

May interact with anticoagulants/antiplatelets (e.g., warfarin, aspirin, clopidogrel) depending on ingredients such as glucosamine, omega-3, garlic, ginkgo, turmeric; may affect blood sugar control with antidiabetic medicines. Exact interactions depend on composition.

Store in a cool, dry place away from direct sunlight and moisture. Keep tightly closed and out of reach of children.