Carni-Q Xp

Refer to the pack for complete information.

Nutraceutical/medical nutrition product; exact indication depends on label. Commonly, carnitine and coenzyme Q10 based supplements are used as supportive therapy in fatigue, low energy states, and fertility-related mitochondrial support.

If the product contains L-carnitine and/or Coenzyme Q10, L-carnitine helps transport long-chain fatty acids into mitochondria for energy production, while CoQ10 supports mitochondrial electron transport and acts as an antioxidant. This may improve cellular energy availability and reduce oxidative stress.

As a 5 g pack/sachet (if applicable), take as directed on the product label or by physician/dietitian. Mix with water/milk as instructed; can be taken with food to reduce gastric discomfort.

Nausea, stomach upset, abdominal cramps, diarrhoea, headache, heartburn, fishy body odour (with carnitine)

Use under medical advice if pregnant/breastfeeding, in children, or if you have kidney disease, thyroid disorders, seizure history, diabetes, or are on long-term medicines. Do not exceed recommended daily dose. Not a substitute for a varied diet. Discontinue and consult a doctor if allergic reactions occur.

Anticoagulants/antiplatelets (e.g., warfarin) may have additive effects with CoQ10 in some cases; thyroid hormone therapy (L-carnitine may reduce thyroid hormone action); antidiabetic medicines (may affect glucose control); consult doctor for interaction check.

Store in a cool, dry place away from direct sunlight and moisture. Keep out of reach of children.

L-Carnitine + CoQ10 supplements (various brands), Coenzyme Q10 capsules (various brands), L-Carnitine sachet/powder (various brands)