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Nutritional supplement to help meet daily protein requirements; supports muscle maintenance and recovery in people with increased protein needs (e.g., inadequate dietary intake, convalescence, elderly, physically active individuals).

Whey protein provides essential amino acids (including branched-chain amino acids) that support muscle protein synthesis. It helps repair and build muscle tissue and supports overall nutritional status when dietary protein is insufficient.

Oral powder. Mix the recommended quantity in water or milk and consume immediately. Can be taken between meals or after exercise; follow pack/doctor/dietitian advice for serving size and frequency.

Bloating, gas, abdominal discomfort, nausea, diarrhea, constipation, unpleasant taste

Not a substitute for a balanced diet. Use with caution in milk protein allergy or lactose intolerance (may cause GI upset/allergic reactions). Consult a doctor/dietitian if you have kidney disease, severe liver disease, are on fluid/protein restriction, or are under medical supervision. If pregnant/breastfeeding or for children, use only on medical advice. Stop use and seek medical help if signs of allergy occur.

No major drug interactions expected as a food supplement; separate from oral medicines by 1–2 hours if stomach upset occurs. Consult clinician if on renal diets or protein-restricted regimens.

Store in a cool, dry place away from direct sunlight. Keep container/sachet tightly closed and protected from moisture. Do not use if pack is damaged; use within recommended time after opening.

Optimum Nutrition (ON) Gold Standard 100% Whey Powder, MuscleBlaze Whey Protein, HealthKart HK Vitals Whey Protein, GNC Pro Performance 100% Whey Protein, Bigmuscles Nutrition Whey Protein