Chemists stack them side by side and families treat them as interchangeable — they aren't. One is a WHO-standardised medical therapy that has saved more children's lives than almost any other invention; the other is a well-made sports-hydration drink. The label difference to look for is 'WHO recommended formula'.
Our verdict
This isn't a brand fight — it's two different tools. Electral is WHO-formula oral rehydration therapy: the correct and only choice for diarrhoea and clinical dehydration, especially in children. Enerzal is an energy-electrolyte drink: the tastier, right choice for heat, sweat and sport — and the wrong one for a child with loose motions. Keep both at home; never swap their jobs.
Written by the PingMeDoc doctor team. We stock the products below — the verdict above doesn't change based on what earns us more.
Pick Electral if…
Anyone has diarrhoea or vomiting — full stop. The glucose-sodium ratio is the medicine; children's guts depend on it being exact.
Shop ElectralPick Enerzal if…
It's heat, a workout, a long day out, or post-fever weakness with normal digestion — you want palatable fluid-electrolyte replacement with some energy.
Shop Enerzal| Electral | Enerzal | |
|---|---|---|
| Diarrhoea / vomiting | The correct therapy | Not appropriate |
| Heat & sweat | Works but salty | Made for it |
| Children | Paediatric standard | Occasional only, never for illness |
| Taste | Functional | Genuinely pleasant |
≈₹20–₹22 per 21.8 g sachet; RTD ≈₹35–₹45
WHO-formula ORS — the diarrhoea and dehydration standard
Where it loses: Taste is salty-flat by design — children may resist; the flavoured strips and ready-to-drink tetra packs fix adherence. Mix with the exact printed water volume or the formula breaks.
≈₹40–₹60 per drink/serve
Energy + electrolytes — for sweat, heat and recovery days
Where it loses: Higher sugar, non-WHO ratio — refreshing for sweat losses, wrong for diarrhoea where it can worsen fluid loss in children. Watch the calories if drinking daily.
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| WHO formula | Yes | No — different job |
