Heart & cholesterol diet — 3 months

Who it is for

High cholesterol, high triglycerides, high BP, or after a heart event.

Often chosen for: High cholesterol, Hypertriglyceridemia, Hypertension, Fatty liver.

What is included

• 5 sessions over 3 months
• Salt, oil and fat targets planned around your lipid report
• Plan revised after each follow-up

How sessions work

1. You pay once. A qualified nutritionist takes up your plan.
2. Your first session is by video or chat, as you choose.
3. You get a personalised diet plan in your PingMeDoc account.
4. Your nutritionist books the remaining 4 sessions with you, about every 21 days.

Validity

Your plan stays valid for 95 days from your first session. Sessions not used by then lapse.

A nutritionist advises on food and lifestyle and does not prescribe medicines. This works alongside your doctor's care, not instead of it.