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PingMeDoc

Twelve weeks of real care for one condition, for one price

A doctor, a lab, a pharmacy and a coach on WhatsApp, all working on your sugar, BP, cholesterol, thyroid, weight, skin or hair for 12 weeks. You pay once. We do the booking, the reminding and the chasing.

PingMeDoc

Your 12 weeks: Diabetes Care Program

The plan a member gets on day one

Sample
Week 1
Baseline tests at home. Video consult: your plan and your medicines. Medicines for the month
Week 2
Nutrition call: what to eat, what to swap
Week 5
Medicines for the month
Week 6
Nutrition call: eating out, festivals, cravings
Week 7
Doctor reviews your 6 weeks of readings
Week 9
Medicines for the month
Week 10
Nutrition call: keeping it up
Week 12
Your 12-week summary and what next. Repeat tests at home. Video consult: your results and the road ahead
Weekly
Readings on WhatsApp, and a short note from your coach
Dates count from the day you join. Your coordinator can move a step to suit you.
for 12 weeks of a PingMeDoc™ programme
from ₹2,999for 12 weeks of a PingMeDoc™ programme
blood collected and medicines delivered
At homeblood collected and medicines delivered
continue after 12 weeks only if you want
Monthlycontinue after 12 weeks only if you want

What a programme is

Most long-term conditions go wrong in the weeks between doctor visits. A programme fills those weeks.

You get the same team for 12 weeks, and they talk to each other. The doctor sees your home readings before your consult. The lab report reaches the doctor without you carrying it. The pharmacy sends what the doctor wrote. And someone checks in on WhatsApp every week, so a bad month is noticed in days, not at your next visit.

A doctor
A physician, or a dermatologist for skin and hair, sees you on video at the start and at the end, and reads your numbers in between. Every change to your medicines comes from them, in writing.
A lab
Blood is collected at home in the first week and again near the end, so you and your doctor can see what actually changed. The skin programme works from photos instead.
A pharmacy
What your doctor prescribes arrives at your door every month at 15% off. You never have to remember to reorder.
A coach on WhatsApp
Asks for your readings, sends one short note a week, and gets a doctor to call you the same day if a number is dangerous.
A nutritionist, where food matters most
Calls on a fixed schedule in the diabetes, blood pressure, heart, weight, PCOS programmes: what to eat, what to swap, and what to do at a wedding.
One record
Every reading, report and prescription sits in your PingMeDoc profile. Download it and show it to any doctor.

Sugar and weight

Prices include tests, consults and coaching. Medicines are extra, at 15% off.
  • Diabetes Care Program

    Bring your sugar under control in 12 weeks, with a doctor who watches every reading.

    For: Type 2 diabetes or pre-diabetes, on tablets or diet alone. Not for type 1 or for insulin pumps.

    By week 12: Most members see their HbA1c fall by 0.5–1.5 points in 12 weeks when readings are logged and medicines taken as planned.

    ₹4,999 for 12 weeks (about ₹1,666 a month)

    Then ₹999 a month if you continue

    See what is in it

  • Weight & Metabolic Health Program

    Lose weight the medical way: tests first, a doctor, six nutrition calls, weekly weigh-ins.

    For: BMI over 25 with a belly that will not move, pre-diabetes, fatty liver, or weight gain after 35.

    By week 12: A realistic 4–6 kg over 12 weeks, a smaller waist, and improved sugar and liver numbers on the repeat test.

    ₹5,499 for 12 weeks (about ₹1,833 a month)

    Then ₹999 a month if you continue

    See what is in it

Heart and blood pressure

  • Blood Pressure Care Program

    Get your BP under 130/80 with the right dose, checked twice a week from home.

    For: High blood pressure, newly found or on tablets that are not quite working.

    By week 12: A dose that holds your BP in range, confirmed by your own home readings, with kidney and salt balance checked.

    ₹4,499 for 12 weeks (about ₹1,500 a month)

    Then ₹999 a month if you continue

    See what is in it

  • Cholesterol & Heart Risk Program

    Bring LDL down and know your real heart risk, with a repeat lipid test to prove it.

    For: High cholesterol on a recent report, a family history of heart disease, or starting a statin.

    By week 12: An LDL that has moved (most members on treatment see a 30 to 50% fall by week 12) and a clear 10-year risk number.

    ₹4,499 for 12 weeks (about ₹1,500 a month)

    Then ₹999 a month if you continue

    See what is in it

Hormones

  • Thyroid Care Program

    Get your dose right with TSH checked at the right time, and a doctor who explains it.

    For: Hypothyroidism on thyroxine, or a new abnormal TSH on a report.

    By week 12: A TSH in range on a settled dose, and symptoms like tiredness and weight gain tracked week to week.

    ₹3,499 for 12 weeks (about ₹1,166 a month)

    Then ₹799 a month if you continue

    See what is in it

  • PCOS Care Program

    Regular cycles and steadier weight, with a gynaecologist, a nutritionist and the right tests.

    For: Irregular periods, acne or hair growth, weight that will not move, or a PCOS diagnosis.

    By week 12: A diagnosis confirmed by hormones, a cycle that is tracked, and 12 weeks of nutrition support.

    Opens when a gynaecologist joins the panel. Join the waitlist.

    Tell me when it opensRead about it

Skin and hair

  • Acne & Pigmentation Program

    A dermatologist's 12-week plan, with photo check-ins every two weeks and products delivered.

    For: Acne, acne marks, melasma or uneven pigmentation that creams from the shop have not fixed.

    By week 12: Visibly fewer active lesions and lighter marks by week 12, documented in your own before-and-after photos.

    ₹2,999 for 12 weeks (about ₹1,000 a month)

    Then ₹799 a month if you continue

    See what is in it

  • Hair Fall Program

    Find the cause with blood tests, treat it with a dermatologist, and track regrowth in photos.

    For: Hair fall for more than three months, thinning at the crown or parting, or a receding line.

    By week 12: Shedding that has slowed by week 8 and early regrowth by week 12 in most members, with the deficiency behind it corrected.

    ₹3,999 for 12 weeks (about ₹1,333 a month)

    Then ₹799 a month if you continue

    See what is in it

How it works

From paying to week 12, in the order it happens.
  1. Step 1

    Answer a few questions and pay

    Your health, your medicines, your address. Takes about five minutes, and you pay online by UPI, card or net banking.

  2. Step 2

    A doctor reads your answers

    If anything you tell us needs a doctor first, a doctor calls you before anything else is booked.

  3. Step 3

    Welcome on WhatsApp

    A message from your coach arrives on the number you gave, with your plan and your first step.

  4. Step 4

    Tests at home

    A technician collects your blood at home in week 1. The report goes to your doctor and into your profile.

  5. Step 5

    Your doctor on video

    The first consult sets your plan and your prescription. Your doctor reviews your readings midway and sees you again at the end.

  6. Step 6

    Medicines delivered

    Your prescribed medicines come home every month at 15% off.

  7. Step 7

    Week by week

    Your coach asks for readings on the days your plan says, and a high or low number reaches a doctor the same day.

  8. Step 8

    Week 12, and after

    Repeat tests, a final consult and a summary you can show any doctor. Continue month by month from ₹799 if you want. Nothing renews by itself.

What it is, and what it isn't

It is

  • Planned care for one long-term condition, led by doctors
  • Tests, consults and coaching for one price
  • Your readings and reports in one record you own
  • A real person reading your WhatsApp chat

It isn't

  • Emergency care. Go to the nearest hospital or call 108
  • A replacement for a specialist you have been sent to
  • A subscription that renews by itself
  • A diet app that leaves you alone with a chart

Questions

Anything else, ask us on WhatsApp. A person replies.
What does the price include?
The home lab visits, the video consults and doctor reviews, the nutritionist calls where the programme has them, and the WhatsApp check-ins for 12 weeks. Each programme page lists exactly what is in it.
Are medicines included?
No. Medicines are billed separately at 15% off, because your doctor chooses the dose and brand for you. You can also keep buying them wherever you do now.
Do I need to visit a clinic?
No. Consults are on video, blood is collected at home and medicines are delivered. Home collection runs across India and the time for your address is confirmed when we book your first visit.
Is this for an emergency?
No. A programme is planned care for a long-term condition. In an emergency, go to the nearest hospital or call 108.
Can my own doctor stay involved?
Yes. Your readings, reports and prescriptions are in your PingMeDoc profile. Download them and share them any time.
Do I need a glucometer or a BP machine?
For the diabetes and blood pressure programmes, yes. If you do not have one, we add it to your first medicine delivery at member price.

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