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OTC · No prescriptionInnovcareNutritional supplement
Efem Capsule
Evening primrose oil
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Efem Capsule is used for this medicine is used in the treatment of high triglycerides, dietary supplementation and heart health support.
Medically reviewed by Dr. Balaji Krishnan, MBBS · Updated September 2026
Licensed pharmacyPharmacist-verified order
Key details
Salt: Evening primrose oil
Available variants: capsule 10`S
Best price: ₹240 (₹24.04 per capsule)
MRP: ₹253
Prescription: Not required
Manufacturer: INNOVCARE
Ordering notes
Delivery details are shown when the medicine is back in stock.
Returns & refunds: orders can be cancelled before dispatch; after dispatch, returns depend on the item category. Read the full policy
Composition of Efem Capsule
Efem Capsule contains Evening primrose oil. It belongs to the Omega-3 fatty acid supplement class of medicines.
Uses of Efem Capsule
- This medicine is used in the treatment of high triglycerides
- dietary supplementation and heart health support.
Key benefits
- Lowers raised triglycerides
- Generally well tolerated
How Efem Capsule works
Evening Primrose Oil supplies omega-3 fatty acids, which help lower blood triglyceride levels.
How to take Efem Capsule
Swallow the capsule whole with a glass of water. Do not chew, crush or break it unless your doctor has told you to. Take it with food. Taking it at about the same time each day helps you remember. Follow the dose and the duration written on your prescription.
Take it exactly as your doctor prescribed. Do not change the dose or stop early on your own.
Missed dose and overdose
If you miss a dose
Take it as soon as you remember. If your next dose is almost due, skip the one you missed — never take two doses together to catch up.
If you take too much
An overdose of this medicine may cause loose motions and a small increase in bleeding tendency. Do not wait for symptoms to appear — go to the nearest emergency department and take the pack or strip with you.
Side effects of Efem Capsule
Most side effects of Efem are mild and settle as the body adjusts. Reported side effects include:
- Fishy aftertaste or burps
- Nausea
- Loose motions
- Indigestion
Stop the medicine and seek help immediately for a rash, swelling of the face or lips, wheezing or difficulty breathing. Tell your doctor about any side effect that persists or worries you.
Safety advice for Efem Capsule
| Pregnancy | Consult doctor |
|---|---|
| Breastfeeding | Consult your doctor before using this while breastfeeding. |
| Alcohol | Use with caution |
| Driving | Not expected to affect your ability to drive. |
| Kidney | No dose change is usually needed in kidney disease. |
| Liver | Use with caution if you have liver disease — your doctor may adjust the dose or monitor your liver function. |
| Habit forming | No |
Warnings and precautions
Tell your doctor if you take a blood thinner — high doses of omega-3 can add to its effect. Check the source if you have a fish or shellfish allergy.
Do not take Efem if
Not for anyone with a known allergy to this medicine or to any ingredient in the pack. Not for anyone with a known allergy to fish, shellfish or any ingredient in the pack.
Interactions with other medicines
May add to the effect of blood thinners and antiplatelet medicines.
How to store Efem Capsule
Store at room temperature (below 25°C), protect from light and moisture. Keep in original pack and out of reach of children.
Expert advice for Efem Capsule
Taking it with a meal, or keeping the capsules in the fridge, reduces fishy burps. Continue your diet and exercise alongside it.
Manufacturer and class
- Manufacturer:
- INNOVCARE
- Therapeutic class:
- Nutritional supplement
- Drug class:
- Omega-3 fatty acid supplement
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Efem Capsule FAQs
What is Efem Capsule used for?
Efem Capsule is commonly used for This medicine is used in the treatment of high triglycerides, dietary supplementation and heart health support. Always follow your doctor's advice, this information is for educational purposes and not a substitute for professional medical guidance.
What is the salt in Efem Capsule?
Efem Capsule contains Evening primrose oil. If you are allergic to any of these active ingredients or excipients, do not take this medicine and speak to your doctor first.
How should I take Efem Capsule?
Swallow the capsule whole with a glass of water. Take it exactly as prescribed; do not change the dose or stop early without talking to your doctor.
How does Efem Capsule work?
Evening Primrose Oil supplies omega-3 fatty acids, which help lower blood triglyceride levels.
Is Efem Capsule a prescription medicine?
No. Efem Capsule is available over the counter (OTC), no prescription is required. However, it is always safer to consult a doctor or pharmacist before use.
What are the common side effects of Efem Capsule?
The side effects reported most often with Efem are Fishy aftertaste or burps, Nausea, Loose motions, Indigestion. Most are mild and settle as the body adjusts; tell your doctor if any of them persist or worry you, and stop the medicine and seek help at once for a rash, swelling of the face or lips, or difficulty breathing.
Can Efem Capsule be taken during pregnancy?
Consult doctor Always tell your doctor if you are pregnant, planning a pregnancy or breastfeeding before starting Efem.
Can I drink alcohol while taking Efem Capsule?
Use with caution
What if I miss a dose of Efem Capsule?
Take it as soon as you remember.
Is Efem Capsule habit forming?
No. Efem Capsule is not known to be habit forming when taken as prescribed.
How much does Efem Capsule cost on PingMeDoc Pharmacy?
Efem Capsule starts at ₹240 (MRP ₹253) on PingMeDoc Pharmacy. Available in capsule 10`S. Final price is confirmed at checkout and may vary by variant and location.
Who manufactures Efem Capsule?
Efem Capsule is manufactured by INNOVCARE. PingMeDoc Pharmacy sources medicines only from licensed manufacturers and distributors.
How is Efem Capsule delivered?
Efem Capsule is delivered across India via our licensed pharmacy partners. Standard delivery timelines are confirmed at checkout. Chennai customers can opt for chargeable same-city express delivery.
Efem Capsule, Quick facts
- Salt
- Evening primrose oil
- Form
- capsule
- Best price
- ₹240 (₹24.04 per capsule)
- MRP
- ₹253
- Prescription
- Not required (OTC)
- Brand
- INNOVCARE
- Manufacturer
- INNOVCARE
- Therapeutic class
- Nutritional supplement
- Drug class
- Omega-3 fatty acid supplement
- Habit forming
- No
- Variants
- capsule 10`S
- Delivery
- Standard across India
References
The information on Efem Capsule is compiled from the manufacturer's prescribing information and the sources below, and is reviewed by a registered medical practitioner. It does not replace advice from your own doctor.
- Manufacturer labeling/pack insert
- Indian Pharmacopoeia (as applicable), established medical literature
- Central Drugs Standard Control Organisation (CDSCO), Ministry of Health & Family Welfare, Government of India, approved drug and schedule listings.
- National List of Essential Medicines (NLEM) 2022, Government of India.
- Manufacturer's package insert / prescribing information for Efem Capsule.
- World Health Organization, ATC/DDD classification and Model Formulary for the active ingredient.
Next steps
Safety disclaimer
Product information is for general awareness and does not replace professional medical advice. Always follow a clinician's guidance and upload a valid prescription when required.