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OTC · No prescriptionAccusurePhysiotherapy & Rehabilitation Aid
H Shine Excercise Band Blue
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H Shine Excercise Band Blue is used for used for resistance training, physiotherapy/rehabilitation exercises, stretching and muscle strengthening for upper and lower limbs.
Medically reviewed by Dr. Balaji Krishnan, MBBS · Updated September 2026
Licensed pharmacyPharmacist-verified order
Key details
Available variants: NA 1
Best price: ₹608
MRP: ₹640
Prescription: Not required
Manufacturer: ACCUSURE
Ordering notes
Delivery details are shown when the medicine is back in stock.
Returns & refunds: orders can be cancelled before dispatch; after dispatch, returns depend on the item category. Read the full policy
Uses of H Shine Excercise Band Blue
- Used for resistance training
- physiotherapy/rehabilitation exercises
- stretching and muscle strengthening for upper and lower limbs.
Key benefits
- Improves muscle strength and tone
- Aids physiotherapy and rehabilitation
- Enhances flexibility and range of motion
- Convenient for home workouts and travel
How H Shine Excercise Band Blue works
An elastic resistance band provides progressive resistance when stretched. This resistance increases muscle activation and helps improve strength, flexibility and range of motion during exercise and rehab movements.
How to take H Shine Excercise Band Blue
Use as a resistance band for exercises as advised by a physiotherapist/trainer. Anchor or hold securely, perform controlled movements, and increase repetitions/resistance gradually. Stop use if the band shows cracks/tears or if pain occurs.
Take it exactly as your doctor prescribed. Do not change the dose or stop early on your own.
Missed dose and overdose
If you miss a dose
Take the missed dose of H Shine Excercise Band Blue as soon as you remember. If it is almost time for the next dose, skip the missed one and carry on with the usual schedule. Do not take two doses together to make up for a missed dose.
If you take too much
Taking more H Shine Excercise Band Blue than prescribed can be harmful. If you suspect an overdose, contact a doctor or go to the nearest emergency department at once, and carry the pack or strip with you. In India the emergency number is 112.
Side effects of H Shine Excercise Band Blue
Most side effects of H Shine Excercise Band Blue are mild and settle as the body adjusts. Reported side effects include:
- Muscle soreness
- skin redness/irritation
- strain or sprain if overused
- injury from band snap-back
Stop the medicine and seek help immediately for a rash, swelling of the face or lips, wheezing or difficulty breathing. Tell your doctor about any side effect that persists or worries you.
Safety advice for H Shine Excercise Band Blue
| Pregnancy | Consult doctor |
|---|---|
| Alcohol | No known interaction |
| Habit forming | No |
Warnings and precautions
For external use only. Check for wear/tears before each use; replace if damaged to prevent snap injury. Avoid overstretching beyond comfortable limit. Use cautiously in recent injury/surgery and follow physiotherapist guidance. Keep away from face/eyes during use. Not intended for children without supervision. If latex allergy is suspected, avoid use (material unknown).
Interactions with other medicines
Tell your doctor or pharmacist about every medicine you take, including over-the-counter products, vitamins and herbal or ayurvedic preparations, before starting H Shine Excercise Band Blue. Some combinations can change how H Shine Excercise Band Blue works or raise the chance of side effects.
How to store H Shine Excercise Band Blue
Store in a cool, dry place away from direct sunlight, heat and moisture. Keep away from sharp objects and chemicals; do not store under heavy weight to prevent deformation.
Manufacturer and class
- Manufacturer:
- ACCUSURE
- Therapeutic class:
- Physiotherapy & Rehabilitation Aid
- Drug class:
- Exercise/Resistance Band (Medical Device)
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H Shine Excercise Band Blue FAQs
What is H Shine Excercise Band Blue used for?
H Shine Excercise Band Blue is commonly used for Used for resistance training, physiotherapy/rehabilitation exercises, stretching and muscle strengthening for upper and lower limbs. Always follow your doctor's advice, this information is for educational purposes and not a substitute for professional medical guidance.
How should I take H Shine Excercise Band Blue?
Use as a resistance band for exercises as advised by a physiotherapist/trainer. Take it exactly as prescribed; do not change the dose or stop early without talking to your doctor.
How does H Shine Excercise Band Blue work?
An elastic resistance band provides progressive resistance when stretched.
Is H Shine Excercise Band Blue a prescription medicine?
No. H Shine Excercise Band Blue is available over the counter (OTC), no prescription is required. However, it is always safer to consult a doctor or pharmacist before use.
What are the common side effects of H Shine Excercise Band Blue?
The side effects reported most often with H Shine Excercise Band Blue are Muscle soreness, skin redness/irritation, strain or sprain if overused, injury from band snap-back. Most are mild and settle as the body adjusts; tell your doctor if any of them persist or worry you, and stop the medicine and seek help at once for a rash, swelling of the face or lips, or difficulty breathing.
Can H Shine Excercise Band Blue be taken during pregnancy?
Consult doctor Always tell your doctor if you are pregnant, planning a pregnancy or breastfeeding before starting H Shine Excercise Band Blue.
Can I drink alcohol while taking H Shine Excercise Band Blue?
No known interaction
What if I miss a dose of H Shine Excercise Band Blue?
Take the missed dose of H Shine Excercise Band Blue as soon as you remember. If it is almost time for the next dose, skip the missed one and carry on with the usual schedule. Do not take two doses together to make up for a missed dose.
Is H Shine Excercise Band Blue habit forming?
No. H Shine Excercise Band Blue is not known to be habit forming when taken as prescribed.
How much does H Shine Excercise Band Blue cost on PingMeDoc Pharmacy?
H Shine Excercise Band Blue starts at ₹608 (MRP ₹640) on PingMeDoc Pharmacy. Available in NA 1. Final price is confirmed at checkout and may vary by variant and location.
Who manufactures H Shine Excercise Band Blue?
H Shine Excercise Band Blue is manufactured by ACCUSURE. PingMeDoc Pharmacy sources medicines only from licensed manufacturers and distributors.
How is H Shine Excercise Band Blue delivered?
H Shine Excercise Band Blue is delivered across India via our licensed pharmacy partners. Standard delivery timelines are confirmed at checkout. Chennai customers can opt for chargeable same-city express delivery.
H Shine Excercise Band Blue, Quick facts
- Best price
- ₹608
- MRP
- ₹640
- Prescription
- Not required (OTC)
- Brand
- ACCUSURE
- Manufacturer
- ACCUSURE
- Therapeutic class
- Physiotherapy & Rehabilitation Aid
- Drug class
- Exercise/Resistance Band (Medical Device)
- Habit forming
- No
- Variants
- NA 1
- Delivery
- Standard across India
References
The information on H Shine Excercise Band Blue is compiled from the manufacturer's prescribing information and the sources below, and is reviewed by a registered medical practitioner. It does not replace advice from your own doctor.
- Manufacturer labeling/pack information, general physiotherapy and rehabilitation literature
- Indian medical device retail catalog conventions
- Central Drugs Standard Control Organisation (CDSCO), Ministry of Health & Family Welfare, Government of India, approved drug and schedule listings.
- National List of Essential Medicines (NLEM) 2022, Government of India.
- Manufacturer's package insert / prescribing information for H Shine Excercise Band Blue.
- World Health Organization, ATC/DDD classification and Model Formulary for the active ingredient.
Next steps
Safety disclaimer
Product information is for general awareness and does not replace professional medical advice. Always follow a clinician's guidance and upload a valid prescription when required.