Fast And Up Reload Zero Sugar Ice Current Effervescent Tablet

Electrolytes and vitamins/minerals effervescent tablet (exact composition/strength not specified on pack): typically sodium, potassium, chloride, magnesium; may include vitamin C/B vitamins; sweeteners (zero sugar)

Hydration and electrolyte replenishment during/after exercise, heat exposure, dehydration risk due to sweating, fatigue support

Provides electrolytes that help restore fluid balance and support normal muscle and nerve function. Effervescent formulation dissolves in water to improve palatability and intake, supporting rehydration.

Dissolve 1 effervescent tablet in a glass/bottle of water as per label directions and drink immediately. Use during or after workouts or heavy sweating; do not swallow tablet whole.

Stomach upset, nausea, bloating, increased thirst, mild diarrhea

People with kidney disease, heart failure, uncontrolled hypertension, or on salt-restricted diets should consult a doctor before use due to electrolyte content. Do not exceed recommended daily intake. If symptoms of dehydration persist, seek medical advice.

Diuretics, ACE inhibitors/ARBs, potassium-sparing diuretics (risk of electrolyte imbalance), lithium (sodium changes can affect levels)

Store in a cool, dry place. Keep tube tightly closed to protect from moisture.

Fast&Up Reload (other flavours), Electral Powder, ORS-L (ORS) powder, Gatorade/ORS electrolyte tablets, Prolyte ORS