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PingMeDoc

Diabetes Care Program

Bring your sugar under control in 12 weeks, with a doctor who watches every reading. 12 weeks of a doctor, home tests, medicines delivered and a coach on WhatsApp, for one price.

PingMeDoc

Your 12 weeks: Diabetes Care Program

The plan you get on day one

Sample
Week 1
Baseline tests at home. Video consult: your plan and your medicines. Medicines for the month
Week 2
Nutrition call: what to eat, what to swap
Week 5
Medicines for the month
Week 6
Nutrition call: eating out, festivals, cravings
Week 7
Doctor reviews your 6 weeks of readings
Week 9
Medicines for the month
Week 10
Nutrition call: keeping it up
Week 12
Your 12-week summary and what next. Repeat tests at home. Video consult: your results and the road ahead
Weekly
Readings on WhatsApp, and a short note from your coach
Dates count from the day you join. Your coordinator can move a step to suit you.
for 12 weeks, tests and consults included
₹4,999for 12 weeks, tests and consults included
a month to continue, only if you want
₹1,666a month to continue, only if you want
medicines, delivered free while you are a member
15% offmedicines, delivered free while you are a member

Who it is for

If you are not sure it fits, ask us on WhatsApp before you pay.

Type 2 diabetes or pre-diabetes, on tablets or diet alone. Not for type 1 or for insulin pumps.

What to expect by week 12

Most members see their HbA1c fall by 0.5–1.5 points in 12 weeks when readings are logged and medicines taken as planned.

Ask whether it suits you

What is included

Run by PingMeDoc™: our doctors, our lab and our pharmacy, joined up on WhatsApp.
  • Two home lab visits: HbA1c, sugars, lipids, kidney (baseline and week 12)
  • Two video consults with a physician and a mid-way doctor review
  • Three nutritionist calls
  • Medicines delivered monthly at 15% off, free delivery
  • Sugar and weight readings on WhatsApp, charted; a high or low reading reaches a doctor the same day
  • One short lesson a week
  • A 12-week summary report you can show any doctor

The price

Pay online by UPI, card or net banking.

₹4,999

for 12 weeks, about ₹1,666 a month

The tests, consults and calls in it cost ₹5,442 if you bought them one by one.

After week 12
Continue for ₹999 a month if you want: monthly doctor review, check-ins and the medicine discount. Nothing renews by itself.
Medicines 15% off
Billed separately, because your doctor picks the dose and brand. Delivered to your door.
If you stop early
We refund the part you have not used.

Your 12 weeks

Dates count from the day you join. Your coordinator books each step with you.
  1. Week 1

    • Baseline tests at home
    • Video consult: your plan and your medicines
    • Medicines for the month

    On WhatsApp: fasting sugar

    A short note from your coach

  2. Week 2

    • Nutrition call: what to eat, what to swap

    On WhatsApp: weight, fasting sugar twice, after-meal sugar

    A short note from your coach

  3. Week 3

    On WhatsApp: fasting sugar 3 times, weight, after-meal sugar

    A short note from your coach

  4. Week 4

    On WhatsApp: weight, after-meal sugar, fasting sugar twice

    A short note from your coach

  5. Week 5

    • Medicines for the month

    On WhatsApp: weight, fasting sugar twice, after-meal sugar

    A short note from your coach

  6. Week 6

    • Nutrition call: eating out, festivals, cravings

    On WhatsApp: fasting sugar 3 times, weight, after-meal sugar

    A short note from your coach

  7. Week 7

    • Doctor reviews your 6 weeks of readings

    On WhatsApp: weight, after-meal sugar, fasting sugar twice

    A short note from your coach

  8. Week 8

    On WhatsApp: weight, fasting sugar twice, after-meal sugar

    A short note from your coach

  9. Week 9

    • Medicines for the month

    On WhatsApp: fasting sugar 3 times, weight, after-meal sugar

    A short note from your coach

  10. Week 10

    • Nutrition call: keeping it up

    On WhatsApp: weight, after-meal sugar, fasting sugar twice

    A short note from your coach

  11. Week 11

    On WhatsApp: weight, fasting sugar twice, after-meal sugar

    A short note from your coach

  12. Week 12

    • Your 12-week summary and what next
    • Repeat tests at home
    • Video consult: your results and the road ahead

    On WhatsApp: fasting sugar 3 times, weight twice, after-meal sugar

    A short note from your coach

Tests we run

Collected at home by a trained technician. Reports go to your doctor and into your profile.

Week 1: Baseline tests at home

  • HbA1c
  • Fasting blood sugar
  • Post-meal blood sugar
  • Lipid profile
  • Serum creatinine
  • Urine albumin / creatinine ratio

Week 12: Repeat tests at home

  • HbA1c
  • Fasting blood sugar
  • Post-meal blood sugar
  • Lipid profile

Some of these need 10 to 12 hours of fasting, so the visit is booked for the morning.

Who you will meet

A physician, on video
Two video consults, at the start and the end, and a review of your readings in between. Your physician writes every prescription and every dose change.
A nutritionist, on a call
Three calls spread across the 12 weeks, built around the food you already eat at home.
Your coach, on WhatsApp
Asks for your readings on the right days, sends one short note a week, and answers your questions. A real person reads the chat too.
A care coordinator
Books your lab visits and consults, sends your medicines, and moves a step when life gets in the way.

What we will ask you to send

Charted in your profile. A reading that is dangerously high or low reaches a doctor the same day.
Fasting blood sugar, every 3 days
We ask for your fasting sugar (before breakfast). You reply with the number, like 126. Target 80–130 mg/dL before breakfast.
Post-meal blood sugar, once a week
We ask for your sugar 2 hours after a meal. You reply with the number, like 164. Target under 180 mg/dL two hours after a meal.
Weight, once a week
We ask for your weight this morning. You reply with the number, like 72.4. Aim for a steady 0.5 kg a week when losing weight.

From your tests, not from you: HbA1c, LDL cholesterol, Serum creatinine.

Questions

Anything else, ask us on WhatsApp. A person replies.
Do I need a glucometer?
Yes. If you don't have one we add it to your first medicine delivery at member price.
Can my own doctor stay involved?
Yes. Your readings and both lab reports are in your PingMeDoc profile; download and share them any time.
What if a reading is dangerously high or low?
The agent replies with what to do right now and a doctor calls you the same day. In an emergency always go to the nearest hospital.
Are medicines included in the price?
Medicines are billed separately at 15% off with free delivery, because the dose and brand are decided by your doctor.
What happens after I pay?
A message from your coach arrives on WhatsApp with your plan and your first step. Your first home lab visit is booked in week 1, and your first video consult is set up with the physician.
Do I need to go anywhere?
No. Consults are on video, blood is collected at home, and medicines are delivered. Home collection runs across India and the time for your address is confirmed when we book your first visit.
What happens after 12 weeks?
You get a summary of your readings and results. If you want to keep your doctor, check-ins and medicine discount, continue month by month for ₹999. Nothing renews by itself.
Can I stop midway?
Yes. Tell your coordinator on WhatsApp. We refund the part you have not used, worked out from the tests, consults and calls already done at their list price.

Start the Diabetes Care Program today for ₹4,999.