Cholesterol & Heart Risk Program

Bring LDL down and know your real heart risk, with a repeat lipid test to prove it. 12 weeks of a doctor, home tests, medicines delivered and a coach on WhatsApp, for one price.

Start for ₹4,499 See the price in full

Your 12 weeks: Cholesterol & Heart Risk Program

The plan you get on day one

Sample

Week 1: Baseline tests at home. Video consult: your risk and your plan. Medicines for the month
Week 2: Nutrition call: fats, oils and what to cook with
Week 5: Medicines for the month
Week 6: Nutrition call: eating out without undoing the week
Week 7: Doctor reviews your 6 weeks
Week 9: Medicines for the month
Week 10: Nutrition call: habits that last
Week 12: Your 12-week summary and what next. Repeat lipid and liver test at home. Video consult: your new numbers and the long-term plan
Weekly: Readings on WhatsApp, and a short note from your coach

for 12 weeks, tests and consults included: ₹4,499for 12 weeks, tests and consults included
a month to continue, only if you want: ₹1,500a month to continue, only if you want
medicines, delivered free while you are a member: 15% offmedicines, delivered free while you are a member

Who it is for

If you are not sure it fits, ask us on WhatsApp before you pay.

High cholesterol on a recent report, a family history of heart disease, or starting a statin.

What to expect by week 12

An LDL that has moved (most members on treatment see a 30 to 50% fall by week 12) and a clear 10-year risk number.

Ask whether it suits you

What is included

Run by PingMeDoc™: our doctors, our lab and our pharmacy, joined up on WhatsApp.

Two home lab visits: lipids, sugar, HbA1c, kidney, liver; repeat lipids at week 12
Two video consults and a mid-way doctor review
Three nutritionist calls
Medicines delivered monthly at 15% off, free delivery
Weekly BP and weight on WhatsApp, charted
A 10-year heart risk score at the start and at week 12

The price

Pay online by UPI, card or net banking.

₹4,499

for 12 weeks, about ₹1,500 a month

The tests, consults and calls in it cost ₹5,929 if you bought them one by one.

Start for ₹4,499

After week 12: Continue for ₹999 a month if you want: monthly doctor review, check-ins and the medicine discount. Nothing renews by itself.
Medicines 15% off: Billed separately, because your doctor picks the dose and brand. Delivered to your door.
If you stop early: We refund the part you have not used.

Your 12 weeks

Dates count from the day you join. Your coordinator books each step with you.

Week 1
- Baseline tests at home
- Video consult: your risk and your plan
- Medicines for the month
A short note from your coach
Week 2
- Nutrition call: fats, oils and what to cook with
On WhatsApp: BP, weight
A short note from your coach
Week 3
On WhatsApp: BP, weight
A short note from your coach
Week 4
On WhatsApp: BP, weight
A short note from your coach
Week 5
- Medicines for the month
On WhatsApp: BP, weight
A short note from your coach
Week 6
- Nutrition call: eating out without undoing the week
On WhatsApp: BP, weight
A short note from your coach
Week 7
- Doctor reviews your 6 weeks
On WhatsApp: BP, weight
A short note from your coach
Week 8
On WhatsApp: BP, weight
A short note from your coach
Week 9
- Medicines for the month
On WhatsApp: BP, weight
A short note from your coach
Week 10
- Nutrition call: habits that last
On WhatsApp: BP, weight
A short note from your coach
Week 11
On WhatsApp: BP, weight
A short note from your coach
Week 12
- Your 12-week summary and what next
- Repeat lipid and liver test at home
- Video consult: your new numbers and the long-term plan
On WhatsApp: BP twice, weight twice
A short note from your coach

Tests we run

Collected at home by a trained technician. Reports go to your doctor and into your profile.

Week 1: Baseline tests at home

Lipid profile
Fasting blood sugar
HbA1c
Serum creatinine
Liver function test

Week 12: Repeat lipid and liver test at home

Lipid profile
Liver function test

Some of these need 10 to 12 hours of fasting, so the visit is booked for the morning.

Who you will meet

A physician, on video: Two video consults, at the start and the end, and a review of your readings in between. Your physician writes every prescription and every dose change.
A nutritionist, on a call: Three calls spread across the 12 weeks, built around the food you already eat at home.
Your coach, on WhatsApp: Asks for your readings on the right days, sends one short note a week, and answers your questions. A real person reads the chat too.
A care coordinator: Books your lab visits and consults, sends your medicines, and moves a step when life gets in the way.

What we will ask you to send

Charted in your profile. A reading that is dangerously high or low reaches a doctor the same day.

Blood pressure, once a week: We ask for your blood pressure (sitting, after 5 minutes of rest). You reply with the number, like 130/84. Target under 130/80 mmHg.
Weight, once a week: We ask for your weight this morning. You reply with the number, like 72.4. Aim for a steady 0.5 kg a week when losing weight.

From your tests, not from you: LDL cholesterol, Total cholesterol, Triglycerides.

Questions

Anything else, ask us on WhatsApp. A person replies.

Do I have to take a statin?

Only if your doctor advises it after your results and risk score. Many members start with diet and a repeat test.

Is this program for people who have already had a heart attack or stent?

Yes, as long as you are under a cardiologist. We share your results with them and never change their prescription on our own.

Do I need to fast for the blood tests?

Yes, 10 to 12 hours before the home visit. Water is fine. The phlebotomist comes early in the morning.

What happens after I pay?

A message from your coach arrives on WhatsApp with your plan and your first step. Your first home lab visit is booked in week 1, and your first video consult is set up with the physician.

Do I need to go anywhere?

No. Consults are on video, blood is collected at home, and medicines are delivered. Home collection runs across India and the time for your address is confirmed when we book your first visit.

What happens after 12 weeks?

You get a summary of your readings and results. If you want to keep your doctor, check-ins and medicine discount, continue month by month for ₹999. Nothing renews by itself.

Can I stop midway?

Yes. Tell your coordinator on WhatsApp. We refund the part you have not used, worked out from the tests, consults and calls already done at their list price.

Start the Cholesterol & Heart Risk Program today for ₹4,499.

Start for ₹4,499 Ask a question first