PCOS Care Program

Regular cycles and steadier weight, with a gynaecologist, a nutritionist and the right tests. 12 weeks of a doctor, home tests, medicines delivered and a coach on WhatsApp, for one price.

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Your 12 weeks: PCOS Care Program

The plan you get on day one

Sample

Week 1: Hormone and sugar tests at home (day 2–5 of your cycle). Video consult with your gynaecologist. Medicines for the month
Week 2: Nutrition call 1: insulin, carbs and PCOS
Week 4: Nutrition call 2: a week of meals
Week 5: Medicines for the month
Week 6: Nutrition call 3: cravings and sleep
Week 7: Gynaecologist reviews your 6 weeks
Week 9: Nutrition call 4: keeping it going. Medicines for the month
Week 12: Your 12-week summary and what next. Repeat sugar and lipid test at home. Video consult: your progress and next steps
Weekly: Readings on WhatsApp, and a short note from your coach

not open yet, we tell you on WhatsApp: Soonnot open yet, we tell you on WhatsApp
for 12 weeks when it opens: ₹5,999for 12 weeks when it opens
medicines, delivered free while you are a member: 15% offmedicines, delivered free while you are a member

Who it is for

If you are not sure it fits, ask us on WhatsApp before you pay.

Irregular periods, acne or hair growth, weight that will not move, or a PCOS diagnosis.

What to expect by week 12

A diagnosis confirmed by hormones, a cycle that is tracked, and 12 weeks of nutrition support.

Ask whether it suits you

What is included

Run by PingMeDoc™: our doctors, our lab and our pharmacy, joined up on WhatsApp.

Home lab visit: LH, FSH, prolactin, testosterone, thyroid, sugar, HbA1c, lipids; repeat at week 12
Two video consults with a gynaecologist and a mid-way review
Four nutritionist calls
Medicines delivered monthly at 15% off
Cycle and weight tracking on WhatsApp
One short lesson a week

The price

Pay online by UPI, card or net banking.

₹5,999

for 12 weeks, about ₹2,000 a month

The tests, consults and calls in it cost ₹9,367 if you bought them one by one.

Opens when a gynaecologist joins the panel. Join the waitlist.

Tell me on WhatsApp when it opens

After week 12: Continue for ₹1,299 a month if you want: monthly doctor review, check-ins and the medicine discount. Nothing renews by itself.
Medicines 15% off: Billed separately, because your doctor picks the dose and brand. Delivered to your door.
If you stop early: We refund the part you have not used.

Your 12 weeks

Dates count from the day you join. Your coordinator books each step with you.

Week 1
- Hormone and sugar tests at home (day 2–5 of your cycle)
- Video consult with your gynaecologist
- Medicines for the month
A short note from your coach
Week 2
- Nutrition call 1: insulin, carbs and PCOS
On WhatsApp: weight
A short note from your coach
Week 3
On WhatsApp: weight, period date
A short note from your coach
Week 4
- Nutrition call 2: a week of meals
On WhatsApp: weight
A short note from your coach
Week 5
- Medicines for the month
On WhatsApp: weight
A short note from your coach
Week 6
- Nutrition call 3: cravings and sleep
On WhatsApp: weight
A short note from your coach
Week 7
- Gynaecologist reviews your 6 weeks
On WhatsApp: weight, period date
A short note from your coach
Week 8
On WhatsApp: weight
A short note from your coach
Week 9
- Nutrition call 4: keeping it going
- Medicines for the month
On WhatsApp: weight
A short note from your coach
Week 10
On WhatsApp: weight
A short note from your coach
Week 11
On WhatsApp: weight, period date
A short note from your coach
Week 12
- Your 12-week summary and what next
- Repeat sugar and lipid test at home
- Video consult: your progress and next steps
On WhatsApp: weight twice
A short note from your coach

Tests we run

Collected at home by a trained technician. Reports go to your doctor and into your profile.

Week 1: Hormone and sugar tests at home (day 2–5 of your cycle)

LH, FSH and prolactin
Total testosterone
TSH
Fasting blood sugar
HbA1c
Lipid profile

Week 12: Repeat sugar and lipid test at home

Fasting blood sugar
Lipid profile

Some of these need 10 to 12 hours of fasting, so the visit is booked for the morning.

Who you will meet

A gynaecologist, on video: Two video consults, at the start and the end, and a review of your readings in between. Your gynaecologist writes every prescription and every dose change.
A nutritionist, on a call: Four calls spread across the 12 weeks, built around the food you already eat at home.
Your coach, on WhatsApp: Asks for your readings on the right days, sends one short note a week, and answers your questions. A real person reads the chat too.
A care coordinator: Books your lab visits and consults, sends your medicines, and moves a step when life gets in the way.

What we will ask you to send

Charted in your profile. A reading that is dangerously high or low reaches a doctor the same day.

Period started, every 4 weeks: We ask for the date your last period started (DD/MM). You reply with the number, like 14/10. A cycle of 21–35 days is regular.
Weight, once a week: We ask for your weight this morning. You reply with the number, like 72.4. Aim for a steady 0.5 kg a week when losing weight.
Fasting blood sugar, when we ask: We ask for your fasting sugar (before breakfast). You reply with the number, like 126. Target 80–130 mg/dL before breakfast.

From your tests, not from you: LDL cholesterol.

Questions

Anything else, ask us on WhatsApp. A person replies.

When should the blood test be done?

Hormones are best tested on day 2 to 5 of your period. We book the home visit around your cycle.

Does the program help with getting pregnant?

It improves the things that make it harder: cycles, weight, insulin. Fertility treatment itself is referred to a specialist.

Are the hormone pills compulsory?

No. Your gynaecologist decides with you. Many members work on weight, diet and sugar first and repeat the tests.

What happens after I pay?

A message from your coach arrives on WhatsApp with your plan and your first step. Your first home lab visit is booked in week 1, and your first video consult is set up with the gynaecologist.

Do I need to go anywhere?

No. Consults are on video, blood is collected at home, and medicines are delivered. Home collection runs across India and the time for your address is confirmed when we book your first visit.

What happens after 12 weeks?

You get a summary of your readings and results. If you want to keep your doctor, check-ins and medicine discount, continue month by month for ₹1,299. Nothing renews by itself.

Can I stop midway?

Yes. Tell your coordinator on WhatsApp. We refund the part you have not used, worked out from the tests, consults and calls already done at their list price.

The PCOS Care Program is not open yet.

Opens when a gynaecologist joins the panel. Join the waitlist.

Tell me on WhatsApp when it opens