Becosules + Syrup
Pfizer Ltd - Syrup - 200 ml
₹103
Vitamins & Supplements
Essential vitamins, minerals, multivitamins, and nutritional supplements for daily health and wellness.
Nutritional deficiencies are widespread in India, with vitamin D, vitamin B12, and iron being the most common. Supplementation can bridge dietary gaps and support overall health when food intake alone is insufficient.
Vitamin D3 deficiency affects up to 70-80% of Indians due to limited sun exposure, darker skin, and vegetarian diets. Supplementation (1000-2000 IU daily for maintenance, higher doses for deficiency under medical guidance) is often recommended.
Vitamin B12 is crucial for nerve function and red blood cell formation. Vegetarians and vegans are at higher risk of deficiency. Iron supplements are commonly needed for women of childbearing age and those with low hemoglobin levels.
Multivitamins provide a convenient way to cover multiple nutritional needs. Choose age and gender-specific formulations. Omega-3 fatty acids (fish oil or algal oil for vegetarians) support heart, brain, and joint health.
Vitamins & Supplements Products
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Becosules Z Cap 20S
Pfizer Ltd - Capsule - 20 S
₹63
C 20 Vitamin C Face Serum
Kaizen Laboratories Pvt Ltd. - 20 ml
₹750
C Mus Vitamin C Body Lot
Nemus Pharma - 100 G
₹599
C Mus Vitamin C Body Lotion
Nemus Pharma - Lotion - 250 G
₹999
Cd Zinc Tab
Regenix Drugs Limited - Tablet - 10 S
₹71
Chicnutrix Bounce Biotin Mango
Fullife Healthcare Pvt Ltd - 30 G
₹720
Chicnutrix Bounce With Biotin & Selenium Tablet Raspberry
Luxifer Beauty Nutrition Private Limited - Tablet - 20 Tablet
₹720
Daily Iron Tab
Systopic Lab - Tablet - 15 S
₹83
Derma 20% Vitamin C Face Serum
The Derma Co - 20 ml
₹899
Becosules Capsule
Pfizer Ltd - Capsule - 20 Capsules
₹62
Dermatouch Niacinamide 10% Zinc Pca 1% Face Serum
Cloud Wellness Pvt. Ltd. - 20 ml
₹399
Vitamins & Supplements: Frequently Asked Questions
Which vitamins should I take daily?
The most commonly deficient vitamins in India are D3 and B12. A basic daily supplement of Vitamin D3 (1000-2000 IU) is recommended for most Indians. Get blood tests to check for specific deficiencies before starting other supplements.
Is it safe to take multiple supplements together?
Generally yes, but some combinations should be separated: calcium and iron compete for absorption (take 2-4 hours apart). Vitamin C enhances iron absorption (take together). Fat-soluble vitamins (A, D, E, K) absorb better with food. Consult a doctor for complex regimens.
Do I need supplements if I eat well?
A balanced diet is the best source of nutrition. However, certain deficiencies (especially Vitamin D, B12 for vegetarians) are common even with good diets. Blood tests can identify specific needs. Supplements complement but don't replace a healthy diet.
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