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Weight Management

Protein supplements, meal replacements, fiber supplements, and nutritional products for healthy weight management.

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Healthy weight management combines balanced nutrition, regular physical activity, and behavioral changes. Products and supplements can support — but never replace — these fundamentals.

Protein powders (whey, casein, plant-based) help maintain muscle mass during weight loss and support satiety. Meal replacement shakes can provide balanced nutrition with controlled calories for convenience.

Fiber supplements (psyllium husk, glucomannan) promote fullness and support digestive health. Green tea extract and conjugated linoleic acid (CLA) are popular supplements with some evidence for modest metabolic benefits.

Weight Management Products

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Pro PL Vanilla Protein Powder
Pro PL Vanilla Protein Powder
British Biologicals - powder - 200 Gm - 200 Gm
₹260
OTCIn stock
RiteBite Max Protein Daily Date And Almond Protein Bar
RiteBite Max Protein Daily Date And Almond Protein Bar
Naturell India Pvt Ltd - unspecified - 45 Gm - 45 Gm
₹57
OTCIn stock
Lactifiber Granules
Lactifiber Granules
Sun Pharma Laboratories Ltd - 120 g
₹267
OTCIn stock
Luvlap Anti-Colic Slim/Regular Neck Essential Baby Feeding Bottle 125Ml Pack Of 2 Bpa Free
Luvlap Anti-Colic Slim/Regular Neck Essential Baby Feeding Bottle 125Ml Pack Of 2 Bpa Free
Uniy - 125 ml
₹177
OTCIn stock
RiteBite Fruit Filled Blueberry Blast Fiber Bar
RiteBite Fruit Filled Blueberry Blast Fiber Bar
Naturell India Pvt Ltd - 40 g
₹40
OTCIn stock
Plum Green Tea And Zinc Super Matte SPF 50 Sunscreen Gel
Plum Green Tea And Zinc Super Matte SPF 50 Sunscreen Gel
Pureplay Skin Sciences (India) Pvt Ltd - unspecified - 50 Gm - 50 Gm
₹319
OTCIn stock
Plum Green Tea Pore Cleansing Face Wash
Plum Green Tea Pore Cleansing Face Wash
Pureplay Skin Sciences (India) Pvt Ltd - unspecified - 100 Ml - 100 Ml
₹214
OTCIn stock
Lactifiber Granules
Lactifiber Granules
Sun Pharma Laboratories Ltd - powder - 120 Gm - 120 Gm
₹267
Rx requiredIn stock
Ensure Diabetes Care Vanilla Powder
Ensure Diabetes Care Vanilla Powder
Abbott Healthcare Pvt Ltd - 375 g
₹821
OTCIn stock
Ensure Chocolate Powder Refill Pack
Ensure Chocolate Powder Refill Pack
Abbott Healthcare Pvt Ltd - 400 g
₹379
OTCIn stock
RiteBite Fruit Filled Blueberry Blast Fiber Bar
RiteBite Fruit Filled Blueberry Blast Fiber Bar
Naturell India Pvt Ltd - unspecified - 40 Gm - 40 Gm
₹40
OTCIn stock
Luvlap Anti-Colic Slim/Regular Neck Essential Baby Feeding Bottle 125Ml Pack Of 2 Bpa Free
Luvlap Anti-Colic Slim/Regular Neck Essential Baby Feeding Bottle 125Ml Pack Of 2 Bpa Free
Uniy - unspecified - 1 UNITS - 1 UNITS
₹177
OTCIn stock
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Weight Management — Frequently Asked Questions

What protein powder is best for weight loss?
Whey protein isolate is the most popular for weight management — it's high in protein, low in carbs and fat, and promotes satiety. For vegetarians, pea protein or soy protein are good alternatives. Choose products with minimal added sugar.
Are weight loss supplements safe?
Most OTC weight loss supplements have limited evidence for effectiveness. Avoid products with undisclosed ingredients or extreme claims. Focus on protein, fiber, and micronutrient supplements that support a healthy diet. Consult a doctor before using any weight loss product.
How much protein do I need daily?
General recommendation: 0.8-1g per kg of body weight for sedentary adults. For active individuals or during weight loss: 1.2-1.6g per kg. For example, a 70kg person needs about 56-112g of protein daily, depending on activity level.

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