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OTC · No prescriptiongeneral-wellness

Bentab Plus Tablet

Methylcobalamin (1500mcg) + Vitamin D3 (1000IU) + Alpha Lipoic Acid (200mg) + Inositol (100mg) + Folic Acid (1.5mg) + Pyridoxine (3mg) + Benfotiamine (150mg) + Chromium Picolinate (200mcg) + Calcium Carbonate (500mcg)

Bentab Plus Tablet is used for this medicine is used in the treatment of vitamin b deficiency, nerve pain and tingling, anaemia, tiredness due to deficiency, vitamin d deficiency, low calcium, osteoporosis, bone health, nutritional deficiency, support during recovery, antioxidant supplementation and dietary supplementation.

Medically reviewed by Dr. Balaji Krishnan, MBBS · Updated September 2026

₹160₹16.03 per tablet
Licensed pharmacyPharmacist-verified orderDelivered across India

Key details

Salt: Methylcobalamin (1500mcg) + Vitamin D3 (1000IU) + Alpha Lipoic Acid (200mg) + Inositol (100mg) + Folic Acid (1.5mg) + Pyridoxine (3mg) + Benfotiamine (150mg) + Chromium Picolinate (200mcg) + Calcium Carbonate (500mcg)
Available variants: tablet tablet 10`S
Best price: ₹160 (₹16.03 per tablet)
Prescription: Not required
Manufacturer: S

Ordering notes

Standard delivery across India. No same-day delivery nationally.
Chennai express delivery is possible and chargeable. Learn more
Returns & refunds: orders can be cancelled before dispatch; after dispatch, returns depend on the item category. Read the full policy

Composition of Bentab Plus Tablet

Bentab Plus Tablet contains Methylcobalamin (1500mcg) + Vitamin D3 (1000IU) + Alpha Lipoic Acid (200mg) + Inositol (100mg) + Folic Acid (1.5mg) + Pyridoxine (3mg) + Benfotiamine (150mg) + Chromium Picolinate (200mcg) + Calcium Carbonate (500mcg). It belongs to the B-complex vitamin, Vitamin D / calcium supplement, Antioxidant / trace element supplement and Vitamin and mineral supplement class of medicines.

Uses of Bentab Plus Tablet

  • This medicine is used in the treatment of vitamin b deficiency
  • nerve pain and tingling
  • anaemia
  • tiredness due to deficiency
  • vitamin d deficiency
  • low calcium
  • osteoporosis
  • bone health
  • nutritional deficiency
  • support during recovery
  • antioxidant supplementation and dietary supplementation.

Key benefits

  • Corrects a deficiency that causes tiredness and nerve symptoms
  • Supports the formation of healthy red blood cells
  • Generally well tolerated
  • Corrects a very common deficiency in India
  • Supports bone strength and muscle function
  • Reduces the risk of fractures when a deficiency is present
  • Corrects dietary shortfalls
  • Supports normal immune function
  • Corrects a measured deficiency
  • Supports normal body function

How Bentab Plus Tablet works

This medicine combines 9 active ingredients: Methylcobalamin, Vitamin d, Alpha Lipoic Acid, Inositol, Folic Acid, Pyridoxine, Benfotiamine, Chromium Picolinate and Calcium Carbonate. Methylcobalamin replaces a B vitamin your body needs to make red blood cells, to keep nerves healthy and to release energy from food. Vitamin d helps your gut absorb calcium and keeps the mineral level in your blood and bones where it should be. Alpha Lipoic Acid supplies a nutrient that helps protect body cells from everyday oxidative wear and supports normal immune function. Inositol replaces a B vitamin your body needs to make red blood cells, to keep nerves healthy and to release energy from food. Folic Acid replaces a B vitamin your body needs to make red blood cells, to keep nerves healthy and to release energy from food. Pyridoxine replaces a B vitamin your body needs to make red blood cells, to keep nerves healthy and to release energy from food. Benfotiamine replaces a B vitamin your body needs to make red blood cells, to keep nerves healthy and to release energy from food. Chromium Picolinate supplies a vitamin, mineral or nutrient that your diet may not be providing in sufficient amount. Calcium Carbonate helps your gut absorb calcium and keeps the mineral level in your blood and bones where it should be.

How to take Bentab Plus Tablet

Swallow the tablet whole with a glass of water. Do not chew, crush or break it unless your doctor has told you to. Take it with or after food. Taking it at about the same time each day helps you remember. Follow the dose and the duration written on your prescription.

Take it exactly as your doctor prescribed. Do not change the dose or stop early on your own.

Missed dose and overdose

If you miss a dose

Take it as soon as you remember. If your next dose is almost due, skip the one you missed — never take two doses together to catch up.

If you take too much

An overdose of this medicine is unlikely to cause serious harm, because the body passes surplus B vitamins out in the urine. It can raise blood calcium dangerously, causing thirst, frequent urination, vomiting, confusion and kidney damage. It can cause vomiting, stomach pain and, with some minerals, damage over the longer term. It in very large doses taken over months can itself damage nerves, causing numbness and unsteadiness. It can cause vomiting and stomach pain, and with iron can be dangerous, especially in children. Do not wait for symptoms to appear — go to the nearest emergency department and take the pack or strip with you.

Side effects of Bentab Plus Tablet

Most side effects of Bentab Plus are mild and settle as the body adjusts. Reported side effects include:

  • Nausea
  • Stomach upset
  • Harmless bright yellow urine
  • Loose motions
  • Constipation
  • Bloating
  • Stomach discomfort
  • Metallic taste

Stop the medicine and seek help immediately for a rash, swelling of the face or lips, wheezing or difficulty breathing. Tell your doctor about any side effect that persists or worries you.

Safety advice for Bentab Plus Tablet

PregnancyConsult your doctor before using this in pregnancy.
BreastfeedingConsult your doctor before using this while breastfeeding.
AlcoholAlcohol may worsen the side effects of this medicine. Limit it.
DrivingNot expected to affect your ability to drive.
KidneyConsult your doctor if you have kidney disease.
LiverUse with caution if you have liver disease — your doctor may adjust the dose or monitor your liver function.
Habit formingNo

Warnings and precautions

Tingling, numbness or burning in the hands and feet should be assessed by a doctor rather than self-treated — a supplement does not address the cause. Folic acid can mask a vitamin B12 deficiency while nerve damage continues, so B12 should be checked before taking folic acid long term. Bright yellow urine after a B-complex dose is expected and harmless. Do not take more than your doctor has advised. Vitamin D builds up in the body and too much raises blood calcium, causing thirst, frequent urination, nausea and confusion. High-dose weekly or monthly sachets are prescription strengths — do not repeat one because you missed a week. Tell your doctor if you have had kidney stones or have kidney disease. A supplement supports a normal diet; it does not prevent or treat infection. Zinc on an empty stomach commonly causes nausea — take it with food. Very high doses of vitamin A over a long period can be harmful, particularly in pregnancy. Do not take several products containing the same nutrient at once; the totals add up. Do not take high-dose vitamin B6 for long periods without medical advice — sustained excess can cause nerve damage. A supplement is not a substitute for a balanced diet or for treating the cause of a symptom. Iron makes stools black and can cause constipation — this is expected, but tell your doctor if it troubles you. Keep iron-containing products well out of reach of children; an overdose in a small child is a medical emergency. Check the labels of everything you take so you do not double up on the same nutrient.

Do not take Bentab Plus if

Not for anyone with a known allergy to this medicine or to any ingredient in the pack. Not for people with a high blood calcium level, or with certain kidney stones.

Interactions with other medicines

Long-term metformin, acid-reducing medicines and some anti-epileptics lower B12 or folate levels. Tell your doctor if you take levodopa, as vitamin B6 can reduce its effect. Calcium reduces the absorption of thyroid tablets, several antibiotics and iron — separate them by a few hours. Water tablets of the thiazide group raise calcium further when combined. Zinc and other minerals reduce the absorption of some antibiotics — separate them by a few hours. Tell your doctor if you take a blood thinner, as high-dose vitamin E can add to its effect. Iron, calcium, zinc and magnesium reduce the absorption of thyroid tablets and several antibiotics — separate them by a few hours. Tea and coffee taken with iron reduce how much is absorbed; vitamin C increases it.

How to store Bentab Plus Tablet

Store below 30°C in the original pack, away from direct sunlight and moisture. Keep out of the reach of children.

Expert advice for Bentab Plus Tablet

A supplement corrects a deficiency; it is not a general energy tonic. If you are on it for nerve symptoms, keep your review appointment so the underlying cause is looked for. Take calcium with food, and split the day's total if you take a large amount. Sunlight helps your body make its own vitamin D. Have your level rechecked as your doctor advises rather than continuing high doses indefinitely. Take it with food to reduce nausea. A varied diet remains the best source of these nutrients. Take it with food unless the pack says otherwise. Have deficiencies confirmed and rechecked by blood test rather than supplementing indefinitely.

Manufacturer and class

Manufacturer:
S
Therapeutic class:
general-wellness
Drug class:
B-complex vitamin, Vitamin D / calcium supplement, Antioxidant / trace element supplement and Vitamin and mineral supplement

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Bentab Plus Tablet FAQs

What is Bentab Plus Tablet used for?
Bentab Plus Tablet is commonly used for This medicine is used in the treatment of vitamin b deficiency, nerve pain and tingling, anaemia, tiredness due to deficiency, vitamin d deficiency, low calcium, osteoporosis, bone health, nutritional deficiency, support during recovery, antioxidant supplementation and dietary supplementation. Always follow your doctor's advice, this information is for educational purposes and not a substitute for professional medical guidance.
What is the salt in Bentab Plus Tablet?
Bentab Plus Tablet contains Methylcobalamin (1500mcg) + Vitamin D3 (1000IU) + Alpha Lipoic Acid (200mg) + Inositol (100mg) + Folic Acid (1.5mg) + Pyridoxine (3mg) + Benfotiamine (150mg) + Chromium Picolinate (200mcg) + Calcium Carbonate (500mcg). If you are allergic to any of these active ingredients or excipients, do not take this medicine and speak to your doctor first.
How should I take Bentab Plus Tablet?
Swallow the tablet whole with a glass of water. Take it exactly as prescribed; do not change the dose or stop early without talking to your doctor.
How does Bentab Plus Tablet work?
This medicine combines 9 active ingredients: Methylcobalamin, Vitamin d, Alpha Lipoic Acid, Inositol, Folic Acid, Pyridoxine, Benfotiamine, Chromium Picolinate and Calcium Carbonate.
Is Bentab Plus Tablet a prescription medicine?
No. Bentab Plus Tablet is available over the counter (OTC), no prescription is required. However, it is always safer to consult a doctor or pharmacist before use.
What are the common side effects of Bentab Plus Tablet?
The side effects reported most often with Bentab Plus are Nausea, Stomach upset, Harmless bright yellow urine, Loose motions, Constipation. Most are mild and settle as the body adjusts; tell your doctor if any of them persist or worry you, and stop the medicine and seek help at once for a rash, swelling of the face or lips, or difficulty breathing.
Can Bentab Plus Tablet be taken during pregnancy?
Consult your doctor before using this in pregnancy. Always tell your doctor if you are pregnant, planning a pregnancy or breastfeeding before starting Bentab Plus.
Can I drink alcohol while taking Bentab Plus Tablet?
Alcohol may worsen the side effects of this medicine.
What if I miss a dose of Bentab Plus Tablet?
Take it as soon as you remember.
Is Bentab Plus Tablet habit forming?
No. Bentab Plus Tablet is not known to be habit forming when taken as prescribed.
How much does Bentab Plus Tablet cost on PingMeDoc Pharmacy?
Bentab Plus Tablet starts at ₹160 on PingMeDoc Pharmacy. Available in tablet tablet 10`S. Final price is confirmed at checkout and may vary by variant and location.
Who manufactures Bentab Plus Tablet?
Bentab Plus Tablet is manufactured by S. PingMeDoc Pharmacy sources medicines only from licensed manufacturers and distributors.
How is Bentab Plus Tablet delivered?
Bentab Plus Tablet is delivered across India via our licensed pharmacy partners. Standard delivery timelines are confirmed at checkout. Chennai customers can opt for chargeable same-city express delivery.

Bentab Plus Tablet, Quick facts

Salt
Methylcobalamin (1500mcg) + Vitamin D3 (1000IU) + Alpha Lipoic Acid (200mg) + Inositol (100mg) + Folic Acid (1.5mg) + Pyridoxine (3mg) + Benfotiamine (150mg) + Chromium Picolinate (200mcg) + Calcium Carbonate (500mcg)
Form
tablet
Best price
₹160 (₹16.03 per tablet)
Prescription
Not required (OTC)
Manufacturer
S
Therapeutic class
general-wellness
Drug class
B-complex vitamin, Vitamin D / calcium supplement, Antioxidant / trace element supplement and Vitamin and mineral supplement
Habit forming
No
Variants
tablet tablet 10`S
Delivery
Standard across India

References

The information on Bentab Plus Tablet is compiled from the manufacturer's prescribing information and the sources below, and is reviewed by a registered medical practitioner. It does not replace advice from your own doctor.

  1. PingMeDoc clinical monograph library — compiled from Indian package inserts, the Indian Pharmacopoeia
  2. CDSCO schedules and standard pharmacology references. Reviewed for patient readability. This is general information, not a substitute for your doctor's advice.
  3. Central Drugs Standard Control Organisation (CDSCO), Ministry of Health & Family Welfare, Government of India, approved drug and schedule listings.
  4. National List of Essential Medicines (NLEM) 2022, Government of India.
  5. Manufacturer's package insert / prescribing information for Bentab Plus Tablet.
  6. World Health Organization, ATC/DDD classification and Model Formulary for the active ingredient.

Next steps

Safety disclaimer

Product information is for general awareness and does not replace professional medical advice. Always follow a clinician's guidance and upload a valid prescription when required.