Vitamins, minerals & nutrition
Vitamins, multivitamins, minerals, protein powders and health drinks — from daily multis to targeted supplementation for deficiencies.
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Vitamins, multivitamins, minerals, protein powders and health drinks — from daily multis to targeted supplementation for deficiencies.
Not necessary if you eat a balanced diet. Targeted supplements (vit D, iron, B12) help when there's a confirmed deficiency on bloodwork.
Some interact — calcium with thyroid medicine, iron with antibiotics, vitamin K with warfarin. Tell your doctor what you're taking.
Safe at recommended doses (1-1.6g/kg/day for active adults) if kidneys are healthy. Existing kidney disease needs medical supervision.
Product information is provided for awareness only and does not replace medical advice, diagnosis or treatment. Always consult a registered medical practitioner before starting, stopping or changing any treatment. Prescription medicines are dispensed only against a valid prescription verified by our licensed pharmacists.
